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Beschreibung
In Top Gun Performance Ted Carter and Jack Stark use their personal and professional experiences to teach readers how to change their behavior to achieve their best: how they feel, think, and behave in their everyday lives.
In Top Gun Performance Ted Carter and Jack Stark use their personal and professional experiences to teach readers how to change their behavior to achieve their best: how they feel, think, and behave in their everyday lives.
Über den Autor
Ted Carter is president of Ohio State University and former president of the University of Nebraska. He is a former superintendent of the U.S. Naval Academy and former president of the U.S. Naval War College. Carter graduated from the Navy Fighter Weapons School (Top Gun Academy) in 1985. As a U.S. Navy vice admiral, he commanded vessels deployed to combat operations in Afghanistan and the Arabian Gulf. Jack Stark is a performance psychologist and the founder and director of the National Center for Coaches. He is a former director of medical psychology at Physicians Clinic in Omaha, Nebraska, and a former director of family rehabilitation and former faculty member of pediatrics and psychiatry at the University of Nebraska Medical Center.
Inhaltsverzeichnis
List of Illustrations
Acknowledgments
Part 1. Top Gun
1. The Need for Top Gun Performance
2. The Top Gun Experience
Part 2. Top Gun Performance across Life Stages
3. Top Gun Performance—School and Sports
4. Top Gun Performance—Work
Part 3. Top Gun Performance Skills
5. Performance Relaxation
6. Instant Focus
7. Self-Talks +/− in the Zone
8. Visualization
9. Hypnosis—Peak Performance
10. Deep Sleep
Part 4. The Top Gun Program
11. Top Gun Application—School
12. Top Gun Application—Sports
13. Top Gun Application—Work
Appendix: Six Mental Skills—Audio Files
References
Index
Details
Erscheinungsjahr: 2025
Fachbereich: Angewandte Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781640126237
ISBN-10: 1640126236
Sprache: Englisch
Einband: Gebunden
Autor: Carter, Ted
Stark, Jack A
Hersteller: Potomac Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 233 x 162 x 24 mm
Von/Mit: Ted Carter (u. a.)
Erscheinungsdatum: 31.08.2025
Gewicht: 0,526 kg
Artikel-ID: 133730327

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