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Cover: 9781449495213 | Today I Affirm: A Journal That Nurtures Self-Care | Alexandra Elle
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Today I Affirm
A Journal That Nurtures Self-Care
Taschenbuch von Alexandra Elle
Sprache: Englisch

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Beschreibung
From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.
From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.
Über den Autor
Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and two daughters. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. Many years later, Alex's voice and words are being shared poetically in the form of self-love and self-care. Her passion for storytelling, poetry, and narrative writing are infused with life lessons, self-celebration, and building community through reading, writing, and language.
Details
Erscheinungsjahr: 2019
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781449495213
ISBN-10: 1449495214
UPC: 050837422063
EAN: 0050837422063
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Elle, Alexandra
Hersteller: Andrews McMeel Publishing
Maße: 246 x 189 x 20 mm
Von/Mit: Alexandra Elle
Erscheinungsdatum: 01.01.2019
Gewicht: 0,521 kg
Artikel-ID: 121063922
Über den Autor
Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and two daughters. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. Many years later, Alex's voice and words are being shared poetically in the form of self-love and self-care. Her passion for storytelling, poetry, and narrative writing are infused with life lessons, self-celebration, and building community through reading, writing, and language.
Details
Erscheinungsjahr: 2019
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781449495213
ISBN-10: 1449495214
UPC: 050837422063
EAN: 0050837422063
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Elle, Alexandra
Hersteller: Andrews McMeel Publishing
Maße: 246 x 189 x 20 mm
Von/Mit: Alexandra Elle
Erscheinungsdatum: 01.01.2019
Gewicht: 0,521 kg
Artikel-ID: 121063922
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