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This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety.
Author and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers.
A PENGUIN LIFE TITLE
This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety.
Author and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers.
A PENGUIN LIFE TITLE
Isabella Corletto was born in Guatemala City, Guatemala. She graduated from Wesleyan University with degrees in English and Italian Studies and speaks Spanish, English, Italian, and Portuguese. She translated Amalia Andrade's Things You Think About When You Bite Your Nails and has published translations in Latin American Literature Today.
TIMELY SUBJECT: As we see in pop culture and have learned through insights like those shared at the Penguin Random House Wellness Summit, mental health and anxiety in particular are surging subjects for millinnials and Gen Z readers.
INTERACTIVE WORKBOOK WITH A FUN AESTHETIC: The book's style of bold hand-lettering and quirky line drawings with interactive elements is fun and eye-catching, and reminiscent of hugely popular author-illustrators like Adam J. Kurtz (Things Are What You Make of Them) and Keri Smith (Wreck This Journal).
INTERNATIONAL HIT: Since its original publication in the author's native Colombia in 2017, the book has sold more than 100,000 copies in Spanish language markets around the world.
| Erscheinungsjahr: | 2020 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780143134916 |
| ISBN-10: | 0143134914 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Andrade, Amalia |
| Übersetzung: | Corletto, Isabella |
| Hersteller: | Penguin Publishing Group |
| Maße: | 212 x 138 x 13 mm |
| Von/Mit: | Amalia Andrade |
| Erscheinungsdatum: | 06.10.2020 |
| Gewicht: | 0,296 kg |
Isabella Corletto was born in Guatemala City, Guatemala. She graduated from Wesleyan University with degrees in English and Italian Studies and speaks Spanish, English, Italian, and Portuguese. She translated Amalia Andrade's Things You Think About When You Bite Your Nails and has published translations in Latin American Literature Today.
TIMELY SUBJECT: As we see in pop culture and have learned through insights like those shared at the Penguin Random House Wellness Summit, mental health and anxiety in particular are surging subjects for millinnials and Gen Z readers.
INTERACTIVE WORKBOOK WITH A FUN AESTHETIC: The book's style of bold hand-lettering and quirky line drawings with interactive elements is fun and eye-catching, and reminiscent of hugely popular author-illustrators like Adam J. Kurtz (Things Are What You Make of Them) and Keri Smith (Wreck This Journal).
INTERNATIONAL HIT: Since its original publication in the author's native Colombia in 2017, the book has sold more than 100,000 copies in Spanish language markets around the world.
| Erscheinungsjahr: | 2020 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780143134916 |
| ISBN-10: | 0143134914 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Andrade, Amalia |
| Übersetzung: | Corletto, Isabella |
| Hersteller: | Penguin Publishing Group |
| Maße: | 212 x 138 x 13 mm |
| Von/Mit: | Amalia Andrade |
| Erscheinungsdatum: | 06.10.2020 |
| Gewicht: | 0,296 kg |
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