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There Is No App for Happiness
Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga
Taschenbuch von Max Strom
Sprache: Englisch

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Beschreibung
The revolutionary book on discovering your happiest selfnow in paperback.

Technology has expanded at such a rate that nearly every aspect of our world has been affectedyet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated.

Max Strom, author of A Life Worth Breathing and global teacher of personal transformation, reveals that we each have internal, human technology capable of empowering our lives and leading us to deeper levels of happiness. In his new book, There Is No App for Happiness, Strom illustrates three imperatives to take back control of our lives.

Imperative One: Self-study. Overcoming our negative presets.

Imperative Two: Live as if your time and your lifespan were the same thing.

Imperative Three: Learn a daily regimen that heals and empowers you, and practice it one hour a day.

Learn that joy and fulfillment require us to be active participants and that we should not strive for a virtual lifebut a life truly lived. There Is No App for Happiness will propel you into a new and more meaningful experience of living.
The revolutionary book on discovering your happiest selfnow in paperback.

Technology has expanded at such a rate that nearly every aspect of our world has been affectedyet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated.

Max Strom, author of A Life Worth Breathing and global teacher of personal transformation, reveals that we each have internal, human technology capable of empowering our lives and leading us to deeper levels of happiness. In his new book, There Is No App for Happiness, Strom illustrates three imperatives to take back control of our lives.

Imperative One: Self-study. Overcoming our negative presets.

Imperative Two: Live as if your time and your lifespan were the same thing.

Imperative Three: Learn a daily regimen that heals and empowers you, and practice it one hour a day.

Learn that joy and fulfillment require us to be active participants and that we should not strive for a virtual lifebut a life truly lived. There Is No App for Happiness will propel you into a new and more meaningful experience of living.
Über den Autor
Max Strom is a teacher, speaker, and author known for inspiring and positively impacting the lives of his students and readers. His system guides us to live a meaningful life and includes a philosophy for living, self-inquiry, breath-work, yoga postures, and meditation. His book A Life Worth Breathing is available in five languages. Max Strom has spoken at TEDx events, and given a keynote speech on ethics in business at the Lululemon management conference. His articles and interviews have appeared in the Utne Reader, the Huffington Post, Whole Living, Happinez, Yoga Journal, and the New York Times. He lives in Ashland, Oregon.
Details
Erscheinungsjahr: 2016
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 272
ISBN-13: 9781634502887
ISBN-10: 1634502884
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Strom, Max
Hersteller: Skyhorse Publishing
Maße: 208 x 139 x 25 mm
Von/Mit: Max Strom
Erscheinungsdatum: 19.01.2016
Gewicht: 0,325 kg
preigu-id: 121112214
Über den Autor
Max Strom is a teacher, speaker, and author known for inspiring and positively impacting the lives of his students and readers. His system guides us to live a meaningful life and includes a philosophy for living, self-inquiry, breath-work, yoga postures, and meditation. His book A Life Worth Breathing is available in five languages. Max Strom has spoken at TEDx events, and given a keynote speech on ethics in business at the Lululemon management conference. His articles and interviews have appeared in the Utne Reader, the Huffington Post, Whole Living, Happinez, Yoga Journal, and the New York Times. He lives in Ashland, Oregon.
Details
Erscheinungsjahr: 2016
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 272
ISBN-13: 9781634502887
ISBN-10: 1634502884
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Strom, Max
Hersteller: Skyhorse Publishing
Maße: 208 x 139 x 25 mm
Von/Mit: Max Strom
Erscheinungsdatum: 19.01.2016
Gewicht: 0,325 kg
preigu-id: 121112214
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