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Englisch
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Beschreibung
"In The Zen of Therapy, Dr. Epstein reflects on a years worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can hold our awareness for usand allow us to come to our senses and find inner peace."--
"In The Zen of Therapy, Dr. Epstein reflects on a years worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can hold our awareness for usand allow us to come to our senses and find inner peace."--
Über den Autor
Dr. Mark Epstein is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including Advice Not Given, The Trauma of Everyday Life, Thoughts without a Thinker and Going to Pieces without Falling Apart. He received his undergraduate and medical degrees from Harvard University.
Details
Erscheinungsjahr: | 2023 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780593296639 |
ISBN-10: | 059329663X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Epstein, Mark |
Hersteller: | Transworld |
Maße: | 209 x 136 x 23 mm |
Von/Mit: | Mark Epstein |
Erscheinungsdatum: | 10.01.2023 |
Gewicht: | 0,276 kg |
Über den Autor
Dr. Mark Epstein is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including Advice Not Given, The Trauma of Everyday Life, Thoughts without a Thinker and Going to Pieces without Falling Apart. He received his undergraduate and medical degrees from Harvard University.
Details
Erscheinungsjahr: | 2023 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780593296639 |
ISBN-10: | 059329663X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Epstein, Mark |
Hersteller: | Transworld |
Maße: | 209 x 136 x 23 mm |
Von/Mit: | Mark Epstein |
Erscheinungsdatum: | 10.01.2023 |
Gewicht: | 0,276 kg |
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