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The Yoga Mind
52 Essential Principles of Yoga Philosophy to Deepen Your Practice
Taschenbuch von Rina Jakubowicz
Sprache: Englisch

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Beschreibung
Enhance your practice and your life with the mindful wisdom of yoga.
The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.
Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes:Clear explanations of core yoga principles that turn complex theories into memorable lessons
Guided meditations and simple exercises that offer clear, tangible instruction for practicing each principle in your daily life
A structured approach to vital yoga themes that brings clarity to crucial, but rarely understood, concepts

Whether you read The Yoga Mind cover to cover or skip to a certain topic, you'll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.
Enhance your practice and your life with the mindful wisdom of yoga.
The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.
Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes:Clear explanations of core yoga principles that turn complex theories into memorable lessons
Guided meditations and simple exercises that offer clear, tangible instruction for practicing each principle in your daily life
A structured approach to vital yoga themes that brings clarity to crucial, but rarely understood, concepts

Whether you read The Yoga Mind cover to cover or skip to a certain topic, you'll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.
Über den Autor
RINA JAKUBOWICZ is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, and author. Known for her vibrant, uplifting approach to yoga and life, Rina has been a teacher of teach¬ers since 2005, presenting at Yoga Journal conferences, Himalayan Institute, Omega Institute, Kripalu Center, and Wanderlust Festivals, as well as in countries across the globe. You can practice with Rina online on Gaia TV, Shri TV, and Yogis Anonymous. She’s the yoga expert on Univision’s Tu Desayuno Alegre and a regular contribu¬tor to Yoga Journal Online and MindBodyGreen. She’s appeared on the cover of Yoga Journal in the US, Spain, and Russia; and the cover of Canada’s Sweat Equity. You can see Rina in NY Yoga+Life Magazine, Origin magazine, Mantra magazine, Glam Belleza Latina, and Revista MujerI, among other publications worldwide. She founded Rina Yoga studios in Miami in 2005 and was selected as one of South Florida’s Business Leaders Movers and Shakers in 2011.
Details
Erscheinungsjahr: 2018
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781623159719
ISBN-10: 1623159717
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Jakubowicz, Rina
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 178 x 127 x 14 mm
Von/Mit: Rina Jakubowicz
Erscheinungsdatum: 01.05.2018
Gewicht: 0,303 kg
Artikel-ID: 111227626
Über den Autor
RINA JAKUBOWICZ is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, and author. Known for her vibrant, uplifting approach to yoga and life, Rina has been a teacher of teach¬ers since 2005, presenting at Yoga Journal conferences, Himalayan Institute, Omega Institute, Kripalu Center, and Wanderlust Festivals, as well as in countries across the globe. You can practice with Rina online on Gaia TV, Shri TV, and Yogis Anonymous. She’s the yoga expert on Univision’s Tu Desayuno Alegre and a regular contribu¬tor to Yoga Journal Online and MindBodyGreen. She’s appeared on the cover of Yoga Journal in the US, Spain, and Russia; and the cover of Canada’s Sweat Equity. You can see Rina in NY Yoga+Life Magazine, Origin magazine, Mantra magazine, Glam Belleza Latina, and Revista MujerI, among other publications worldwide. She founded Rina Yoga studios in Miami in 2005 and was selected as one of South Florida’s Business Leaders Movers and Shakers in 2011.
Details
Erscheinungsjahr: 2018
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781623159719
ISBN-10: 1623159717
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Jakubowicz, Rina
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 178 x 127 x 14 mm
Von/Mit: Rina Jakubowicz
Erscheinungsdatum: 01.05.2018
Gewicht: 0,303 kg
Artikel-ID: 111227626
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