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Patanjali tells us that the pure blissful inner Self is already attained and all that is required is to lose interest in that which is not the Self. This is pretty straight forward, and we learn all we need to know in the first three sutras. Presuming we will not get it the first time, he goes on to detail the nature of the Self, the practices that will awaken us, the attainments that arise from the practices and then explains about the state of final liberation.
Throughout the book we are reminded of two fundamental practices that lead to the final state, kaivalya. One practice is vairagya (dispassion, non-attachment) and the other is viveka (discrimination). In the practice of viveka, we learn to discriminate between the mind and the watcher of the mind (consciousness itself). When we can rest in the state of consciousness knowing itself; we answer the question, "Who am I?"
Also available from this author: The Inner Yoga of Happiness
Patanjali tells us that the pure blissful inner Self is already attained and all that is required is to lose interest in that which is not the Self. This is pretty straight forward, and we learn all we need to know in the first three sutras. Presuming we will not get it the first time, he goes on to detail the nature of the Self, the practices that will awaken us, the attainments that arise from the practices and then explains about the state of final liberation.
Throughout the book we are reminded of two fundamental practices that lead to the final state, kaivalya. One practice is vairagya (dispassion, non-attachment) and the other is viveka (discrimination). In the practice of viveka, we learn to discriminate between the mind and the watcher of the mind (consciousness itself). When we can rest in the state of consciousness knowing itself; we answer the question, "Who am I?"
Also available from this author: The Inner Yoga of Happiness
| Erscheinungsjahr: | 2007 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 132 |
| ISBN-13: | 9781425147648 |
| ISBN-10: | 142514764X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Hill, Dennis |
| Hersteller: | Trafford Publishing |
| Maße: | 216 x 140 x 8 mm |
| Von/Mit: | Dennis Hill |
| Erscheinungsdatum: | 24.10.2007 |
| Gewicht: | 0,177 kg |
| Erscheinungsjahr: | 2007 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 132 |
| ISBN-13: | 9781425147648 |
| ISBN-10: | 142514764X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Hill, Dennis |
| Hersteller: | Trafford Publishing |
| Maße: | 216 x 140 x 8 mm |
| Von/Mit: | Dennis Hill |
| Erscheinungsdatum: | 24.10.2007 |
| Gewicht: | 0,177 kg |
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