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Englisch
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Beschreibung
The Vital Glutes is a full-color illustrated study of the gluteal muscles and their connection to the greater body. The text offers techniques to identify and correct several impaired patterns as well as functional gluteal exercises that promote recovery.
The Vital Glutes is a full-color illustrated study of the gluteal muscles and their connection to the greater body. The text offers techniques to identify and correct several impaired patterns as well as functional gluteal exercises that promote recovery.
Über den Autor
John Gibbons is a registered osteopath, author, and lecturer. He specializes in the assessment, treatment, and rehabilitation of sports injuries. He supports over 75 sport teams in his busy clinic at the prestigious University of Oxford, and he teaches physical therapists throughout the world. Gibbons is also the author of A Practical Guide to Kinesiology Taping, Muscle Energy Techniques, The Vital Nerves, Functional Anatomy of the Pelvis and the Sacroiliac Joint, and The Vital Shoulder Complex.
Inhaltsverzeichnis
Chapter 1. Putting the Maximus Back Into Gluteus Maximus
Chapter 2. Muscle Imbalance and the Myofascial Slings
Chapter 3. The Glutes and the Gait Cycle
Chapter 4. Leg Length Discrepancy and Over-Pronation – the Effects on the Glutes
Chapter 5. Functional Anatomy of the Gluteus Maximus
Chapter 6. Functional Anatomy of the Gluteus Medius
Chapter 7. Muscle Energy Techniques
Chapter 8. The Antagonistic Cause – the Vital Psoas, Rectus Femoris and Adductors
Chapter 9. Gmax and Gmed Causing Knee and Ankle Pain
Chapter 10. Gmax and Gmed Causing Lumbar Spine Pain
Chapter 11. Differential Diagnosis of Weakness Inhibition of the Glutes
Chapter 12. Gmax and Gmed Stabilization Exercises
Appendix. Gmax and Gmed Stabilization Exercise Sheet
Chapter 2. Muscle Imbalance and the Myofascial Slings
Chapter 3. The Glutes and the Gait Cycle
Chapter 4. Leg Length Discrepancy and Over-Pronation – the Effects on the Glutes
Chapter 5. Functional Anatomy of the Gluteus Maximus
Chapter 6. Functional Anatomy of the Gluteus Medius
Chapter 7. Muscle Energy Techniques
Chapter 8. The Antagonistic Cause – the Vital Psoas, Rectus Femoris and Adductors
Chapter 9. Gmax and Gmed Causing Knee and Ankle Pain
Chapter 10. Gmax and Gmed Causing Lumbar Spine Pain
Chapter 11. Differential Diagnosis of Weakness Inhibition of the Glutes
Chapter 12. Gmax and Gmed Stabilization Exercises
Appendix. Gmax and Gmed Stabilization Exercise Sheet
Details
Erscheinungsjahr: | 2014 |
---|---|
Fachbereich: | Allgemeine Lexika |
Genre: | Importe, Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
ISBN-13: | 9781905367498 |
ISBN-10: | 190536749X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Gibbons, John |
Hersteller: | Lotus Publishing Limited |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 246 x 174 x 17 mm |
Von/Mit: | John Gibbons |
Erscheinungsdatum: | 30.07.2014 |
Gewicht: | 0,539 kg |
Über den Autor
John Gibbons is a registered osteopath, author, and lecturer. He specializes in the assessment, treatment, and rehabilitation of sports injuries. He supports over 75 sport teams in his busy clinic at the prestigious University of Oxford, and he teaches physical therapists throughout the world. Gibbons is also the author of A Practical Guide to Kinesiology Taping, Muscle Energy Techniques, The Vital Nerves, Functional Anatomy of the Pelvis and the Sacroiliac Joint, and The Vital Shoulder Complex.
Inhaltsverzeichnis
Chapter 1. Putting the Maximus Back Into Gluteus Maximus
Chapter 2. Muscle Imbalance and the Myofascial Slings
Chapter 3. The Glutes and the Gait Cycle
Chapter 4. Leg Length Discrepancy and Over-Pronation – the Effects on the Glutes
Chapter 5. Functional Anatomy of the Gluteus Maximus
Chapter 6. Functional Anatomy of the Gluteus Medius
Chapter 7. Muscle Energy Techniques
Chapter 8. The Antagonistic Cause – the Vital Psoas, Rectus Femoris and Adductors
Chapter 9. Gmax and Gmed Causing Knee and Ankle Pain
Chapter 10. Gmax and Gmed Causing Lumbar Spine Pain
Chapter 11. Differential Diagnosis of Weakness Inhibition of the Glutes
Chapter 12. Gmax and Gmed Stabilization Exercises
Appendix. Gmax and Gmed Stabilization Exercise Sheet
Chapter 2. Muscle Imbalance and the Myofascial Slings
Chapter 3. The Glutes and the Gait Cycle
Chapter 4. Leg Length Discrepancy and Over-Pronation – the Effects on the Glutes
Chapter 5. Functional Anatomy of the Gluteus Maximus
Chapter 6. Functional Anatomy of the Gluteus Medius
Chapter 7. Muscle Energy Techniques
Chapter 8. The Antagonistic Cause – the Vital Psoas, Rectus Femoris and Adductors
Chapter 9. Gmax and Gmed Causing Knee and Ankle Pain
Chapter 10. Gmax and Gmed Causing Lumbar Spine Pain
Chapter 11. Differential Diagnosis of Weakness Inhibition of the Glutes
Chapter 12. Gmax and Gmed Stabilization Exercises
Appendix. Gmax and Gmed Stabilization Exercise Sheet
Details
Erscheinungsjahr: | 2014 |
---|---|
Fachbereich: | Allgemeine Lexika |
Genre: | Importe, Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
ISBN-13: | 9781905367498 |
ISBN-10: | 190536749X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Gibbons, John |
Hersteller: | Lotus Publishing Limited |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 246 x 174 x 17 mm |
Von/Mit: | John Gibbons |
Erscheinungsdatum: | 30.07.2014 |
Gewicht: | 0,539 kg |
Sicherheitshinweis