Matt Gallant: The Ultimate Nutrition Bible | preigu

Cover: 9781401974541 | The Ultimate Nutrition Bible | Matt Gallant (u. a.) | Buch | Gebunden

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

41,80 €

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Lieferzeit 1-2 Wochen

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Beschreibung

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can:

Gain clarity about nutrition and dieting
Lose weight in a healthy way and keep it off for life
Tailor a wide variety of nutritional strategies to be effective for you
Eat for maximum athletic and mental performance
Optimize your nutrition to maximize your life span

In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can:

Gain clarity about nutrition and dieting
Lose weight in a healthy way and keep it off for life
Tailor a wide variety of nutritional strategies to be effective for you
Eat for maximum athletic and mental performance
Optimize your nutrition to maximize your life span

In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."

Über den Autor

Matt Gallant and Wade Lightheart's passion is helping others achieve a biologically optimized state of health. [...]

Details

Erscheinungsjahr:	2023
Fachbereich:	Allgemeine Lexika
Genre:	Importe , Medizin
Rubrik:	Wissenschaften
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781401974541
ISBN-10:	1401974546
Sprache:	Englisch
Einband:	Gebunden
Autor:	Gallant, Matt Lightheart, Wade T.
Hersteller:	Hay House Inc
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	294 x 218 x 36 mm
Von/Mit:	Matt Gallant (u. a.)
Erscheinungsdatum:	26.09.2023
Gewicht:	1,732 kg

Artikel-ID: 126536332

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