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The Train Happy Journal
30 Days to Kick Start Your Intuitive Movement Journey
Taschenbuch von Tally Rye
Sprache: Englisch

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Beschreibung

Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.

Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.

Über den Autor

Tally is a Personal Trainer, Fitness Instructor, TedX Speaker, Content Creator and Author who has embarked on a personal and professional evolution through her Instagram account and Youtube channel, which has inspired the message of her debut book, ¿Train Happy¿. Tally is passionate about helping her audience ditch diet culture and encouraging them to go about their lifestyle intuitively, whether that¿s exercising or eating, Tally is all about self-love and treating your body with respect! Her "Train Happy¿ podcast has had a diverse collection of guests, all talking about their own journeys to positive relationships with fitness, food and their bodies. Tally is truly a force to be reckoned with, taking the health and fitness industry by storm, making it an inclusive and enjoyable space for all! 128k followers [...]

Details
Erscheinungsjahr: 2022
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Seiten: 112
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781911682257
ISBN-10: 1911682253
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Rye, Tally
Hersteller: HarperCollins Publishers
Maße: 218 x 155 x 15 mm
Von/Mit: Tally Rye
Erscheinungsdatum: 18.01.2022
Gewicht: 0,318 kg
preigu-id: 124033999
Über den Autor

Tally is a Personal Trainer, Fitness Instructor, TedX Speaker, Content Creator and Author who has embarked on a personal and professional evolution through her Instagram account and Youtube channel, which has inspired the message of her debut book, ¿Train Happy¿. Tally is passionate about helping her audience ditch diet culture and encouraging them to go about their lifestyle intuitively, whether that¿s exercising or eating, Tally is all about self-love and treating your body with respect! Her "Train Happy¿ podcast has had a diverse collection of guests, all talking about their own journeys to positive relationships with fitness, food and their bodies. Tally is truly a force to be reckoned with, taking the health and fitness industry by storm, making it an inclusive and enjoyable space for all! 128k followers [...]

Details
Erscheinungsjahr: 2022
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Seiten: 112
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781911682257
ISBN-10: 1911682253
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Rye, Tally
Hersteller: HarperCollins Publishers
Maße: 218 x 155 x 15 mm
Von/Mit: Tally Rye
Erscheinungsdatum: 18.01.2022
Gewicht: 0,318 kg
preigu-id: 124033999
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