As the world's population explodes, so too does the waist lines of millions, even billions of people every day. Losing that excess weight is the number one New Year's resolution promised by many and the leading cause of gym memberships. Yet while the weight loss industry rakes in record profits, the world just seems to keep getting fatter... why? In the quest to lose weight, too many people forget the prime directive of their own bodies - the proper function of their intestines, especially the complete elimination of the colon and bowel. We might shudder and shy away from such talk, but our bodies don't, and avoiding this most necessary bodily function results in poor health and excess weight. With exercise, herbal supplements and concentration on bowel health, the natural detoxification of the body leads to increased strength, energy and weight loss. This guide is one person's journey through rediscovering their own body's optimal state through elimination and the astounding weight loss that resulted. These methods, tips and tricks can be utilized by anyone, including you, to achieve the improved health and figure you desire. Topics: Program That Worked * The Imperatives of Bowel Health and Weight Loss * How to Know You Require Weight Loss * Unicity Vital Substances and Proteins * Natural Detoxification Options and Weight Loss Techniques * Some Natural Weight Loss Techniques