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The Stress Paradox
Why You Need Stress to Live Longer, Healthier, and Happier
Buch von Sharon Horesh Bergquist
Sprache: Englisch

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Beschreibung
A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.
A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.
Über den Autor

Sharon Horesh Bergquist, MD, is an award-winning physician, innovative healthcare leader, and visionary researcher renowned for spearheading a science-based approach to applying lifestyle as medicine. She has helped lead numerous clinical trials, including the Emory Healthy Aging Study and the NIH funded Emory Healthy Brain Study. Dr. Bergquist is widely published in peer-reviewed journals and has contributed to over 200 news segments, including Good Morning America, CNN, ABC News, The Wall Street Journal, and NPR. She hosts The Whole Health Cure podcast and her popular Ted-Ed video on how stress affects the body has been viewed over six million times. She received her degrees from Yale College and Harvard Medical School.

Details
Erscheinungsjahr: 2025
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
ISBN-13: 9780063345966
ISBN-10: 006334596X
Sprache: Englisch
Einband: Gebunden
Autor: Bergquist, Sharon Horesh
Hersteller: Harper Collins Publ. USA
Harvest
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Abbildungen: b&w graphics
Maße: 237 x 165 x 35 mm
Von/Mit: Sharon Horesh Bergquist
Erscheinungsdatum: 25.03.2025
Gewicht: 0,488 kg
Artikel-ID: 131839808
Über den Autor

Sharon Horesh Bergquist, MD, is an award-winning physician, innovative healthcare leader, and visionary researcher renowned for spearheading a science-based approach to applying lifestyle as medicine. She has helped lead numerous clinical trials, including the Emory Healthy Aging Study and the NIH funded Emory Healthy Brain Study. Dr. Bergquist is widely published in peer-reviewed journals and has contributed to over 200 news segments, including Good Morning America, CNN, ABC News, The Wall Street Journal, and NPR. She hosts The Whole Health Cure podcast and her popular Ted-Ed video on how stress affects the body has been viewed over six million times. She received her degrees from Yale College and Harvard Medical School.

Details
Erscheinungsjahr: 2025
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
ISBN-13: 9780063345966
ISBN-10: 006334596X
Sprache: Englisch
Einband: Gebunden
Autor: Bergquist, Sharon Horesh
Hersteller: Harper Collins Publ. USA
Harvest
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Abbildungen: b&w graphics
Maße: 237 x 165 x 35 mm
Von/Mit: Sharon Horesh Bergquist
Erscheinungsdatum: 25.03.2025
Gewicht: 0,488 kg
Artikel-ID: 131839808
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