Jason Fung: The Diabetes Code Journal

Cover: 9781778400964 | The Diabetes Code Journal | Jason Fung | Taschenbuch | Gebunden | 2023

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Sprache: Englisch

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Beschreibung

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.

Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing.

Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:

Space to record your daily food intake
Tools for monitoring glucose spikes and dips
Weekly challenges
Mindfulness prompts for developing a positive relationship with food
Recipes from The Diabetes Code Cookbook
Shopping lists

With Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Space to record your daily food intake
Tools for monitoring glucose spikes and dips
Weekly challenges
Mindfulness prompts for developing a positive relationship with food
Recipes from The Diabetes Code Cookbook
Shopping lists

Über den Autor

Dr. Jason Fung is the New York Times bestselling author of multiple critically acclaimed science and health books including The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The Diabetes Code Cookbook, The Diabetes Code Journal, and The Hunger Code. Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at Stanford University, and is now a practicing nephrologist (kidney doctor) and co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes and obesity. He lives in Toronto.

Details

Erscheinungsjahr:	2023
Fachbereich:	Krankheiten
Genre:	Importe , Medizin
Produktart:	Ratgeber
Rubrik:	Wissenschaften
Medium:	Taschenbuch
Reihe:	The Diabetes Code Journal
Inhalt:	Gebunden
ISBN-13:	9781778400964
ISBN-10:	1778400965
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Fung, Jason
Hersteller:	Greystone Books The Diabetes Code Journal
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	216 x 153 x 8 mm
Von/Mit:	Jason Fung
Erscheinungsdatum:	19.10.2023
Gewicht:	0,329 kg