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Lorraine Pascale, TV chef and food writer
Are you looking for a diet that promises easy, effective weight loss?
Do you want to lose fat, not muscle?
Do you want to eat delicious healthy food?
With The Sirtfood Diet all of this is possible.
In this ground-breaking diet book nutrition experts Aidan Goggins and Glen Matten reveal how to switch on your body's fat-burning powers by eating foods rich in specific natural plant chemicals. These wonder foods are known as Sirtfoods.
Rooted in the authors' rigorous scientific research, The Sirtfood Diet has been trialled at one of London's most exclusive health clubs, where it has until now been a well-kept secret. After following the diet, clients experienced consistent and astounding success: 7lbs weight loss in 7 days, with increases in lean muscle.
'A revelation to my diet, with the help of Aidan and Glen, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer.
Lorraine Pascale, TV chef and food writer
Are you looking for a diet that promises easy, effective weight loss?
Do you want to lose fat, not muscle?
Do you want to eat delicious healthy food?
With The Sirtfood Diet all of this is possible.
In this ground-breaking diet book nutrition experts Aidan Goggins and Glen Matten reveal how to switch on your body's fat-burning powers by eating foods rich in specific natural plant chemicals. These wonder foods are known as Sirtfoods.
Rooted in the authors' rigorous scientific research, The Sirtfood Diet has been trialled at one of London's most exclusive health clubs, where it has until now been a well-kept secret. After following the diet, clients experienced consistent and astounding success: 7lbs weight loss in 7 days, with increases in lean muscle.
'A revelation to my diet, with the help of Aidan and Glen, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer.
Aidan Goggins ([...] and Glen Matten ([...] are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.
As leaders in their field their expertise is highly sought after. Aidan is set to run Europe's leading nutritional medicine clinics in Ireland's top private medical clinic The Beacon Consultants' Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe's most prestigious private member's health clubs.
Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.
| Erscheinungsjahr: | 2016 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde Ernährung |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781473626782 |
| ISBN-10: | 1473626781 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Goggins, Aidan
Matten, Glen |
| Hersteller: | Hodder & Stoughton |
| Maße: | 198 x 128 x 22 mm |
| Von/Mit: | Aidan Goggins (u. a.) |
| Erscheinungsdatum: | 01.01.2016 |
| Gewicht: | 0,207 kg |
Aidan Goggins ([...] and Glen Matten ([...] are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.
As leaders in their field their expertise is highly sought after. Aidan is set to run Europe's leading nutritional medicine clinics in Ireland's top private medical clinic The Beacon Consultants' Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe's most prestigious private member's health clubs.
Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.
| Erscheinungsjahr: | 2016 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde Ernährung |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781473626782 |
| ISBN-10: | 1473626781 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Goggins, Aidan
Matten, Glen |
| Hersteller: | Hodder & Stoughton |
| Maße: | 198 x 128 x 22 mm |
| Von/Mit: | Aidan Goggins (u. a.) |
| Erscheinungsdatum: | 01.01.2016 |
| Gewicht: | 0,207 kg |
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