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We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Bestselling sales track: This workbook is a follow-up and companion to Set Boundaries, Find Peace (but also stands alone)
Appeals to therapists as well as individual readers: As a therapist herself, Nedra is writing this workbook to give her clients as well as those of her peers in the mental health community
| Erscheinungsjahr: | 2021 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | 224 S. |
| ISBN-13: | 9780593421482 |
| ISBN-10: | 0593421485 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Tawwab, Nedra Glover |
| Hersteller: | Penguin Publishing Group |
| Verantwortliche Person für die EU: | Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com |
| Maße: | 225 x 173 x 18 mm |
| Von/Mit: | Nedra Glover Tawwab |
| Erscheinungsdatum: | 14.12.2021 |
| Gewicht: | 0,388 kg |
Bestselling sales track: This workbook is a follow-up and companion to Set Boundaries, Find Peace (but also stands alone)
Appeals to therapists as well as individual readers: As a therapist herself, Nedra is writing this workbook to give her clients as well as those of her peers in the mental health community
| Erscheinungsjahr: | 2021 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | 224 S. |
| ISBN-13: | 9780593421482 |
| ISBN-10: | 0593421485 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Tawwab, Nedra Glover |
| Hersteller: | Penguin Publishing Group |
| Verantwortliche Person für die EU: | Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com |
| Maße: | 225 x 173 x 18 mm |
| Von/Mit: | Nedra Glover Tawwab |
| Erscheinungsdatum: | 14.12.2021 |
| Gewicht: | 0,388 kg |
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