The Self-Compassion Workbook for Kids

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

19,50 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Aktuell nicht verfügbar

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

Research shows that mindfulness and self-compassion can improve children's self-image and confidence, expand their capacity for learning, and increase their ability to handle life's many challenges. In this fun and engaging workbook for kids ages 5-9, the cofounder of the Making Friends with Yourself program offers essential self-compassion and mindfulness skills to help kids be kind to themselves and others, and build the emotional strength and resilience needed to thrive.

Über den Autor

Kristin Neff, PhD, is currently associate professor of educational psychology at The University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than fifteen years ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of Self-Compassion. In conjunction with her colleague Christopher Germer, she developed an empirically supported, eight-week training program called Mindful Self-Compassion, and offers workshops on self-compassion worldwide.

Empfohlen (bis):	12
Empfohlen (von):	5
Erscheinungsjahr:	2023
Produktart:	Sachliteratur
Rubrik:	Kinder & Jugend
Thema:	Menschen
Medium:	Taschenbuch
ISBN-13:	9781648480645
ISBN-10:	1648480640
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Hobbs, Lorraine M Balentine, Amy C
Hersteller:	New Harbinger Publications
Maße:	254 x 205 x 20 mm
Von/Mit:	Lorraine M Hobbs (u. a.)
Erscheinungsdatum:	01.03.2023
Gewicht:	0,393 kg

Ähnliche Produkte