Sri Swami Sivananda: The Science of Pranayama

Cover: 9781774642160 | The Science of Pranayama | Sri Swami Sivananda | Taschenbuch | 2021

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Sprache: Englisch

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Beschreibung

Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioner's healthy well-being, and improve the body's flexibility and vitality. These are widely known as Yoga postures or Yoga positions, which is currently practiced for exercise and as popular alternative medicine. Yoga primarily works with the energy in the body through the science of pranayama or energy control. Yoga teaches how to still the mind through breath-control and thereby attain higher states of awareness and wellness. The teachings in this book show the yogi or yoga practitioner how to unleash this harmony within one's self.

Full of illustrations and photograhs which bring the text to life.

Details

Erscheinungsjahr:	2021
Fachbereich:	Östliche Philosophie
Genre:	Importe , Philosophie
Region:	Osten
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
ISBN-13:	9781774642160
ISBN-10:	1774642166
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Sivananda, Sri Swami
Hersteller:	Must Have Books
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 7 mm
Von/Mit:	Sri Swami Sivananda
Erscheinungsdatum:	04.03.2021
Gewicht:	0,192 kg