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Beschreibung
The only conditioning book a rock climber needs!

Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
The only conditioning book a rock climber needs!

Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
Über den Autor
By Eric Horst
Details
Erscheinungsjahr: 2017
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Sonstige Sportarten
Medium: Taschenbuch
Reihe: Falcon Guides
How To Climb Series
ISBN-13: 9781493017638
ISBN-10: 1493017632
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Horst, Eric
Auflage: Revised edition
Hersteller: Simon + Schuster LLC
Globe Pequot Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Abbildungen: 49 colour illustrations, 226 colour illustrations
Maße: 234 x 192 x 15 mm
Von/Mit: Eric Horst
Erscheinungsdatum: 09.02.2017
Gewicht: 0,69 kg
Artikel-ID: 107759928

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