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The Procrastination Equation
How to Stop Putting Things Off and Start Getting Things Done
Taschenbuch von Piers Steel
Sprache: Englisch

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Beschreibung

In this groundbreaking book, the world's leading expert on procrastination, Dr Piers Steel, reveals the truth about why procrastinate - and shows us what we can do about it.

Using a powerful mix of psychology, science, self-help, and a decade of his own research, Dr Steel shows us what effect procrastination has on our lives, and offers real hope to sufferers everywhere.

New to this revised edition, Dr Steel shows exactly how to apply the techniques in common problem areas, resulting in a step-by-step procrastination busting guide for work, money matters and losing weight.

In this groundbreaking book, the world's leading expert on procrastination, Dr Piers Steel, reveals the truth about why procrastinate - and shows us what we can do about it.

Using a powerful mix of psychology, science, self-help, and a decade of his own research, Dr Steel shows us what effect procrastination has on our lives, and offers real hope to sufferers everywhere.

New to this revised edition, Dr Steel shows exactly how to apply the techniques in common problem areas, resulting in a step-by-step procrastination busting guide for work, money matters and losing weight.

Über den Autor

Dr. Piers Steel is an internationally recognised expert on human motivation and the foremost authority on why people put things off. A professor of Human Resources and Organizational Dynamics at the University of Calgary’s Haskayne School of Business, he’s spent the last ten years studying procrastination and the decades before that embodying it

Inhaltsverzeichnis

Author's note

1 Portrait of a procrastinator

2 The Procrastination Equation

The result of eight hundred studies plus one

3 Wired for procrastination

Putting off is human nature

4 Procrastination

How modern life ensures distraction

5 The personal price of procrastination

What we miss, what we lose and what we suffer

6 The economic cost of procrastination

How businesses and nations lose

7 Optimising optimism

Balancing under- and over-confidence

8 Love it or leave it

Finding relevance in work

9 In good time

Managing short-term impulses and long-term goals

10 Making it work

Putting the pieces into practice

Postscript: Procrastinations's Chapter 11

A step-by-step guide to getting things done

Acknowledgements

Endnotes

Index

Details
Erscheinungsjahr: 2011
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 366
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780273767701
ISBN-10: 0273767704
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Steel, Piers
Auflage: 2. Auflage
Hersteller: Pearson
Maße: 195 x 126 x 32 mm
Von/Mit: Piers Steel
Erscheinungsdatum: 14.12.2011
Gewicht: 0,386 kg
preigu-id: 106805362
Über den Autor

Dr. Piers Steel is an internationally recognised expert on human motivation and the foremost authority on why people put things off. A professor of Human Resources and Organizational Dynamics at the University of Calgary’s Haskayne School of Business, he’s spent the last ten years studying procrastination and the decades before that embodying it

Inhaltsverzeichnis

Author's note

1 Portrait of a procrastinator

2 The Procrastination Equation

The result of eight hundred studies plus one

3 Wired for procrastination

Putting off is human nature

4 Procrastination

How modern life ensures distraction

5 The personal price of procrastination

What we miss, what we lose and what we suffer

6 The economic cost of procrastination

How businesses and nations lose

7 Optimising optimism

Balancing under- and over-confidence

8 Love it or leave it

Finding relevance in work

9 In good time

Managing short-term impulses and long-term goals

10 Making it work

Putting the pieces into practice

Postscript: Procrastinations's Chapter 11

A step-by-step guide to getting things done

Acknowledgements

Endnotes

Index

Details
Erscheinungsjahr: 2011
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 366
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780273767701
ISBN-10: 0273767704
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Steel, Piers
Auflage: 2. Auflage
Hersteller: Pearson
Maße: 195 x 126 x 32 mm
Von/Mit: Piers Steel
Erscheinungsdatum: 14.12.2011
Gewicht: 0,386 kg
preigu-id: 106805362
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