Wendy Palmer: The Practice of Freedom

Cover: 9781645470847 | The Practice of Freedom | Aikido Principles as a Spiritual Guide

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Sprache: Englisch

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Beschreibung

Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's "attacks" by transforming our negativity into budo, or unconditional love. The Practice of Freedom is invaluable not only for students of aikido and other movement and martial arts, but also for those who seek to live with confidence and self-reliance, to establish clear and compassionate boundaries, and to deepen their capacities for relationships.

Über den Autor

Wendy Palmer holds a sixth-degree black belt in aikido, is the founder of Leadership Embodiment, and acts as senior instructor at Aikido of Tamalpais. She has practiced aikido and mindfulness over forty years.

Details

Erscheinungsjahr:	2021
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Kampfsport & Selbstverteidigung
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781645470847
ISBN-10:	1645470849
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Palmer, Wendy
Hersteller:	Shambhala
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 15 mm
Von/Mit:	Wendy Palmer
Erscheinungsdatum:	27.04.2021
Gewicht:	0,396 kg