Nancy F Clark: The Positive Journal | Buch | preigu

Cover: 9781454925026 | The Positive Journal | 5 Minutes a Day Toward a Happier Life | Clark

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Sprache: Englisch

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Beschreibung

With 365 days of guidance, inspiration, and journaling, you can stay positive all year--and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.

With 365 days of guidance, inspiration, and journaling, you can stay positive all year--and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.

Über den Autor

As Director of Forbes WomensMedia and CEO of Positivity Daily (an inspiring career site for women), Nancy Clark has been working for more than 15 years to help women succeed and live happy, fulfilling lives and careers. Nancy loves to teach women positive psychology-based skills and enjoys giving science-backed research in concise, fun examples. She also has a strong science background—her first job was in rocket science with NASA’s Jet Propulsion Laboratory—and sees immense potential in techniques used in positive psychology.

Details

Erscheinungsjahr:	2017
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781454925026
ISBN-10:	1454925027
Sprache:	Englisch
Einband:	Gebunden
Autor:	Clark, Nancy F
Hersteller:	Union Square & Co.
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	160 x 108 x 38 mm
Von/Mit:	Nancy F Clark
Erscheinungsdatum:	07.11.2017
Gewicht:	0,419 kg

Artikel-ID: 121007594

Über den Autor

As Director of Forbes WomensMedia and CEO of Positivity Daily (an inspiring career site for women), Nancy Clark has been working for more than 15 years to help women succeed and live happy, fulfilling lives and careers. Nancy loves to teach women positive psychology-based skills and enjoys giving science-backed research in concise, fun examples. She also has a strong science background—her first job was in rocket science with NASA’s Jet Propulsion Laboratory—and sees immense potential in techniques used in positive psychology.

Details

Erscheinungsjahr:	2017
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781454925026
ISBN-10:	1454925027
Sprache:	Englisch
Einband:	Gebunden
Autor:	Clark, Nancy F
Hersteller:	Union Square & Co.
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	160 x 108 x 38 mm
Von/Mit:	Nancy F Clark
Erscheinungsdatum:	07.11.2017
Gewicht:	0,419 kg

Artikel-ID: 121007594

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