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Cover: 9781579659851 | The Plant Medicine Protocol | William Siff | Buch | Englisch | 2023
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The Plant Medicine Protocol
Unlocking the Power of Plants for Optimal Health and Longevity
Buch von William Siff
Sprache: Englisch

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Beschreibung
"The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them"--Book jacket.
"The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them"--Book jacket.
Über den Autor
William Siff is a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine. He has worked with thousands of individuals and groups to successfully incorporate plant-based medicine into their lives for more than two decades. Along with running a busy clinical practice, his work with plants and people includes founding the popular Goldthread Apothecary and Herb Farm, the Farm to Pharmacy educational program, and Goldthread Tonics, a line of functional wellness drinks sold nationwide. His work takes him around the world, sourcing medicinal plants and creating long-term partnerships with the people who grow and gather them. He recently launched the Plantventure Project, a comprehensive resource empowering individuals with the tools and guidance to create optimal health using medicinal plants. Follow him on Instagram at [...] and [...]
Inhaltsverzeichnis
Preface
Introduction

Part I: Natural Medicine Fundamentals
Natural Medicine Traditions
Our Essential Body Systems
Medicinal Plant Categories

Part II: The Plantventure Protocol
Step One: Culinary
Herbs, Spices & Bitters
Step Two: Nutritives
Step Three: Demulcents
Step Four: Nervines
Step Five: Adaptogens
Transitioning the Protocol into Your New Plant-Powered Life

Part III: The Plant-Powered Home
Your Home on Plants
Home
Apothecary
A Word on Kids & Medicinal Plants
Plantventure Protocol

IV: Plant Profiles

Resources
Further Reading
Endnotes
Photography Credits
Index
Details
Erscheinungsjahr: 2023
Fachbereich: Homöopathie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Buch
Seiten: 384
Inhalt: Gebunden
ISBN-13: 9781579659851
ISBN-10: 1579659853
Sprache: Englisch
Einband: Gebunden
Autor: Siff, William
Hersteller: Workman Publishing
Maße: 257 x 199 x 40 mm
Von/Mit: William Siff
Erscheinungsdatum: 19.10.2023
Gewicht: 1,378 kg
preigu-id: 126454819
Über den Autor
William Siff is a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine. He has worked with thousands of individuals and groups to successfully incorporate plant-based medicine into their lives for more than two decades. Along with running a busy clinical practice, his work with plants and people includes founding the popular Goldthread Apothecary and Herb Farm, the Farm to Pharmacy educational program, and Goldthread Tonics, a line of functional wellness drinks sold nationwide. His work takes him around the world, sourcing medicinal plants and creating long-term partnerships with the people who grow and gather them. He recently launched the Plantventure Project, a comprehensive resource empowering individuals with the tools and guidance to create optimal health using medicinal plants. Follow him on Instagram at [...] and [...]
Inhaltsverzeichnis
Preface
Introduction

Part I: Natural Medicine Fundamentals
Natural Medicine Traditions
Our Essential Body Systems
Medicinal Plant Categories

Part II: The Plantventure Protocol
Step One: Culinary
Herbs, Spices & Bitters
Step Two: Nutritives
Step Three: Demulcents
Step Four: Nervines
Step Five: Adaptogens
Transitioning the Protocol into Your New Plant-Powered Life

Part III: The Plant-Powered Home
Your Home on Plants
Home
Apothecary
A Word on Kids & Medicinal Plants
Plantventure Protocol

IV: Plant Profiles

Resources
Further Reading
Endnotes
Photography Credits
Index
Details
Erscheinungsjahr: 2023
Fachbereich: Homöopathie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Buch
Seiten: 384
Inhalt: Gebunden
ISBN-13: 9781579659851
ISBN-10: 1579659853
Sprache: Englisch
Einband: Gebunden
Autor: Siff, William
Hersteller: Workman Publishing
Maße: 257 x 199 x 40 mm
Von/Mit: William Siff
Erscheinungsdatum: 19.10.2023
Gewicht: 1,378 kg
preigu-id: 126454819
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