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The Overcoming Bulimia Workbook
Your Comprehensive, Step-By-Step Guide to Recovery
Taschenbuch von Randi E McCabe (u. a.)
Sprache: Englisch

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Beschreibung
Severe dieting often results in periods of reactive binge eating--a phenomenon experienced by one in twenty American women. Responses to these episodes may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains proven-effective tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. By working through the exercises, they normalize eating and deal with whatever issues underlie the symptoms. Recovering bulimics take control of their recovery process with a variety of self-monitoring assessments. Real-life examples offer encouragement.
Severe dieting often results in periods of reactive binge eating--a phenomenon experienced by one in twenty American women. Responses to these episodes may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains proven-effective tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. By working through the exercises, they normalize eating and deal with whatever issues underlie the symptoms. Recovering bulimics take control of their recovery process with a variety of self-monitoring assessments. Real-life examples offer encouragement.
Über den Autor
Randi E. McCabe
Details
Erscheinungsjahr: 2004
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781572243262
ISBN-10: 1572243260
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McCabe, Randi E
McFarlane, Tracy L
Olmsted, Marion P
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 279 x 216 x 15 mm
Von/Mit: Randi E McCabe (u. a.)
Erscheinungsdatum: 01.01.2004
Gewicht: 0,553 kg
Artikel-ID: 132664475
Über den Autor
Randi E. McCabe
Details
Erscheinungsjahr: 2004
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781572243262
ISBN-10: 1572243260
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McCabe, Randi E
McFarlane, Tracy L
Olmsted, Marion P
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 279 x 216 x 15 mm
Von/Mit: Randi E McCabe (u. a.)
Erscheinungsdatum: 01.01.2004
Gewicht: 0,553 kg
Artikel-ID: 132664475
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