Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung
Start your workout today with the US Navy SEALs!

The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.

You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!

You'll find:

* Workouts you can perform at home, the gym or on the road
* Tips on stretching, lower and upper body workouts, and abdominal workouts
* Intense photos of SEALs as they prepare for missions around the world
* What it takes to become a Navy SEAL ...and more!
Start your workout today with the US Navy SEALs!

The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.

You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!

You'll find:

* Workouts you can perform at home, the gym or on the road
* Tips on stretching, lower and upper body workouts, and abdominal workouts
* Intense photos of SEALs as they prepare for missions around the world
* What it takes to become a Navy SEAL ...and more!
Details
Erscheinungsjahr: 2002
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578261222
ISBN-10: 1578261228
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Andrew Flach
Kamera: Peck, Peter Field
Fotograph: Peter Field Peck
Auflage: Rev
Hersteller: Hatherleigh Press
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 230 x 150 x 10 mm
Von/Mit: Andrew Flach
Erscheinungsdatum: 21.11.2002
Gewicht: 0,238 kg
Artikel-ID: 128281484

Ähnliche Produkte

Taschenbuch