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Cover: 9780128182666 | The Neuroscience of Meditation | Understanding Individual Differences
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The Neuroscience of Meditation
Understanding Individual Differences
Taschenbuch von Rongxiang Tang (u. a.)
Sprache: Englisch

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Beschreibung
The Neuroscience of Meditation: Understanding Individual Differences explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation, it underscores how underlying mechanisms differ in learning and practicing meditation and how they remain unclear to researchers. This book addresses the research gap and explores the brain science behind meditation.
The Neuroscience of Meditation: Understanding Individual Differences explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation, it underscores how underlying mechanisms differ in learning and practicing meditation and how they remain unclear to researchers. This book addresses the research gap and explores the brain science behind meditation.
Über den Autor

Dr. Tang has an interdisciplinary and cross-cultural background, experience, and expertise in the areas of human neuroscience (e.g., cognitive, affective, social, cultural, and behavioral), health psychology, health science, prevention and intervention science.

His research mainly focuses on how environment or experience (stress, learning, training, culture) affects self-control, emotion regulation, stress resilience and decision-making and their interaction with genes to influence health and well-being. Additionally, he investigates both conscious and unconscious changes in healthy behavior, habit, and lifestyles. His translational research focuses on the development and implementation of evidence-based interventions to prevent and ameliorate behavioral problems and mental disorders such as ADHD, learning disabilities, substance use, mood disorders and stress related disorders over the lifespan. Dr. Tang's interdisciplinary research has received support from NIH, the Office of Naval Research/Department of Defense, and private foundations including the John Templeton Foundation and James Bower Foundation. He has published 9 books and over 300 peer-reviewed articles in different academic journals, including Nature Reviews Neuroscience (NRN), Proceedings of the National Academy of Sciences (PNAS), Trends in Cognitive Sciences (TiCS), Neuroimage, and Human Brain Mapping.

Inhaltsverzeichnis
1. Introduction2. Key Brain Areas/Networks in Meditation3. Sympathetic and Parasympathetic Networks in Meditation4. How to Measure Individual Differences in Meditation5. Does Personality Contribute to Meditation6. Cultural Differences in Meditation7. Genetic Association with Meditation Learning and Practice8. Meditation over the Lifespan9. Personalized Meditation10. Staying Human in the Digital Age11. Common Questions and Answers in Meditation
Details
Erscheinungsjahr: 2020
Fachbereich: Theoretische Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 234
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780128182666
ISBN-10: 0128182660
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Tang, Rongxiang
Tang, Yi-Yuan
Hersteller: Elsevier Science Publishing Co Inc
Maße: 228 x 155 x 17 mm
Von/Mit: Rongxiang Tang (u. a.)
Erscheinungsdatum: 25.02.2020
Gewicht: 0,398 kg
preigu-id: 117579284
Über den Autor

Dr. Tang has an interdisciplinary and cross-cultural background, experience, and expertise in the areas of human neuroscience (e.g., cognitive, affective, social, cultural, and behavioral), health psychology, health science, prevention and intervention science.

His research mainly focuses on how environment or experience (stress, learning, training, culture) affects self-control, emotion regulation, stress resilience and decision-making and their interaction with genes to influence health and well-being. Additionally, he investigates both conscious and unconscious changes in healthy behavior, habit, and lifestyles. His translational research focuses on the development and implementation of evidence-based interventions to prevent and ameliorate behavioral problems and mental disorders such as ADHD, learning disabilities, substance use, mood disorders and stress related disorders over the lifespan. Dr. Tang's interdisciplinary research has received support from NIH, the Office of Naval Research/Department of Defense, and private foundations including the John Templeton Foundation and James Bower Foundation. He has published 9 books and over 300 peer-reviewed articles in different academic journals, including Nature Reviews Neuroscience (NRN), Proceedings of the National Academy of Sciences (PNAS), Trends in Cognitive Sciences (TiCS), Neuroimage, and Human Brain Mapping.

Inhaltsverzeichnis
1. Introduction2. Key Brain Areas/Networks in Meditation3. Sympathetic and Parasympathetic Networks in Meditation4. How to Measure Individual Differences in Meditation5. Does Personality Contribute to Meditation6. Cultural Differences in Meditation7. Genetic Association with Meditation Learning and Practice8. Meditation over the Lifespan9. Personalized Meditation10. Staying Human in the Digital Age11. Common Questions and Answers in Meditation
Details
Erscheinungsjahr: 2020
Fachbereich: Theoretische Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 234
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780128182666
ISBN-10: 0128182660
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Tang, Rongxiang
Tang, Yi-Yuan
Hersteller: Elsevier Science Publishing Co Inc
Maße: 228 x 155 x 17 mm
Von/Mit: Rongxiang Tang (u. a.)
Erscheinungsdatum: 25.02.2020
Gewicht: 0,398 kg
preigu-id: 117579284
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