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The Neuroscience of Meditation
Understanding Individual Differences
Taschenbuch von Yi-Yuan Tang (u. a.)
Sprache: Englisch

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Beschreibung
The Neuroscience of Meditation: Understanding Individual Differences explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation, it underscores how underlying mechanisms differ in learning and practicing meditation and how they remain unclear to researchers. This book addresses the research gap and explores the brain science behind meditation.
The Neuroscience of Meditation: Understanding Individual Differences explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation, it underscores how underlying mechanisms differ in learning and practicing meditation and how they remain unclear to researchers. This book addresses the research gap and explores the brain science behind meditation.
Inhaltsverzeichnis
1. Introduction2. Key Brain Areas/Networks in Meditation3. Sympathetic and Parasympathetic Networks in Meditation4. How to Measure Individual Differences in Meditation5. Does Personality Contribute to Meditation6. Cultural Differences in Meditation7. Genetic Association with Meditation Learning and Practice8. Meditation over the Lifespan9. Personalized Meditation10. Staying Human in the Digital Age11. Common Questions and Answers in Meditation
Details
Erscheinungsjahr: 2020
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780128182666
ISBN-10: 0128182660
Sprache: Englisch
Herstellernummer: C2018-0-03129-1
Autor: Tang, Yi-Yuan
Tang, Rongxiang
Hersteller: Academic Press
Elsevier Science & Technology
Verantwortliche Person für die EU: Zeitfracht Medien GmbH, Ferdinand-Jühlke-Str. 7, D-99095 Erfurt, produktsicherheit@zeitfracht.de
Maße: 11 x 152 x 229 mm
Von/Mit: Yi-Yuan Tang (u. a.)
Erscheinungsdatum: 25.02.2020
Gewicht: 0,41 kg
Artikel-ID: 117579284
Inhaltsverzeichnis
1. Introduction2. Key Brain Areas/Networks in Meditation3. Sympathetic and Parasympathetic Networks in Meditation4. How to Measure Individual Differences in Meditation5. Does Personality Contribute to Meditation6. Cultural Differences in Meditation7. Genetic Association with Meditation Learning and Practice8. Meditation over the Lifespan9. Personalized Meditation10. Staying Human in the Digital Age11. Common Questions and Answers in Meditation
Details
Erscheinungsjahr: 2020
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780128182666
ISBN-10: 0128182660
Sprache: Englisch
Herstellernummer: C2018-0-03129-1
Autor: Tang, Yi-Yuan
Tang, Rongxiang
Hersteller: Academic Press
Elsevier Science & Technology
Verantwortliche Person für die EU: Zeitfracht Medien GmbH, Ferdinand-Jühlke-Str. 7, D-99095 Erfurt, produktsicherheit@zeitfracht.de
Maße: 11 x 152 x 229 mm
Von/Mit: Yi-Yuan Tang (u. a.)
Erscheinungsdatum: 25.02.2020
Gewicht: 0,41 kg
Artikel-ID: 117579284
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