Lottie Storey: The Mount Athos Diet

Cover: 9780091954703 | The Mount Athos Diet | Lottie Storey (u. a.) | Taschenbuch | Englisch

Rückseite: 9780091954703 | The Mount Athos Diet | Lottie Storey (u. a.) | Taschenbuch | Englisch

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Sprache: Englisch

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Beschreibung

For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.

Über den Autor

Richard Storey is a regular visitor to Mount Athos and a committed follower of the monks' diet plan. He is the managing editor of ART magazine and has written a number of books.

Sue Todd is a qualified nutritionist and food journalist. She is a member of the UK Guild of Food Writers and a trustee of the Caroline Walker Trust, a charity that promotes public health through good food.

Lottie Storey is a freelance food journalist. She develops recipes and content for a range of clients, and writes her own blog: [...].uk.

Erscheinungsjahr:	2014
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Essen & Trinken
Thema:	Gesunde Ernährung
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780091954703
ISBN-10:	0091954703
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Storey, Lottie Storey, Richard Todd, Sue
Hersteller:	Ebury Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	216 x 139 x 25 mm
Von/Mit:	Lottie Storey (u. a.)
Erscheinungsdatum:	01.05.2014
Gewicht:	0,317 kg