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The Low Carb Weight-Loss Cookbook
Katie & Giancarlo Caldesi
Buch von Giancarlo Caldesi (u. a.)
Sprache: Englisch

27,40 €*

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Beschreibung
"A tried and tested way to eat for everyone to experience and maintain weight-loss from the bestselling authors of The Diabetes Weight-loss Cookbook. Let bestselling authors Katie and Giancarlo Caldesi guide you through how food works in your body and show you how to prepare easy meals that change the habits of a lifetime. From a strict keto plan for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for people who want to eat well and keep their metabolic health in check, there is an option to suit you, whatever your health goals. Meal plans will help you shed the pounds of stored fat and unveil a new healthier you - all without suffering the hunger pangs that so often undermine a change in diet. Including recipes suitable for batch cooking and freezing, alongside ingenious tips and tricks that encourage you to stay on track and ensure there are always healthy options on hand. With a foreword by pioneering Dr David Unwin who shares his experiences of how a low-carb diet has transformed his patients' lives, this inspirational book provides an evidence-based guide to losing weight for life"--Publisher's description.
"A tried and tested way to eat for everyone to experience and maintain weight-loss from the bestselling authors of The Diabetes Weight-loss Cookbook. Let bestselling authors Katie and Giancarlo Caldesi guide you through how food works in your body and show you how to prepare easy meals that change the habits of a lifetime. From a strict keto plan for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for people who want to eat well and keep their metabolic health in check, there is an option to suit you, whatever your health goals. Meal plans will help you shed the pounds of stored fat and unveil a new healthier you - all without suffering the hunger pangs that so often undermine a change in diet. Including recipes suitable for batch cooking and freezing, alongside ingenious tips and tricks that encourage you to stay on track and ensure there are always healthy options on hand. With a foreword by pioneering Dr David Unwin who shares his experiences of how a low-carb diet has transformed his patients' lives, this inspirational book provides an evidence-based guide to losing weight for life"--Publisher's description.
Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780857839831
ISBN-10: 0857839837
Sprache: Englisch
Einband: Gebunden
Autor: Caldesi, Giancarlo
Caldesi, Katie
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 237 x 197 x 21 mm
Von/Mit: Giancarlo Caldesi (u. a.)
Erscheinungsdatum: 03.03.2022
Gewicht: 0,826 kg
Artikel-ID: 120334171
Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780857839831
ISBN-10: 0857839837
Sprache: Englisch
Einband: Gebunden
Autor: Caldesi, Giancarlo
Caldesi, Katie
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 237 x 197 x 21 mm
Von/Mit: Giancarlo Caldesi (u. a.)
Erscheinungsdatum: 03.03.2022
Gewicht: 0,826 kg
Artikel-ID: 120334171
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