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Hungry Woman
Eating for good health, happiness and hormones
Buch von Pauline Cox
Sprache: Englisch

25,95 €*

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Beschreibung

It's time to reset your hormones.

What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life.

Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing yourself from the hormone trap.

Hungry Woman offers a low-carb lifestyle, tasty and easy recipes, and down-to-earth advice helping you feel better and stay better.

Nutritionist and Fellow of Integrative Medicine, Pauline Cox, helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever your age, and lifelong good health.

It's time to reset your hormones.

What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life.

Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing yourself from the hormone trap.

Hungry Woman offers a low-carb lifestyle, tasty and easy recipes, and down-to-earth advice helping you feel better and stay better.

Nutritionist and Fellow of Integrative Medicine, Pauline Cox, helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever your age, and lifelong good health.

Über den Autor
Pauline Cox, foreword by Julia Bradbury
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Seiten: 256
Inhalt: Gebunden
ISBN-13: 9781529199109
ISBN-10: 1529199107
Sprache: Englisch
Einband: Gebunden
Autor: Cox, Pauline
Hersteller: Random House UK Ltd
Ebury Press
Maße: 253 x 200 x 27 mm
Von/Mit: Pauline Cox
Erscheinungsdatum: 08.06.2023
Gewicht: 1,057 kg
preigu-id: 124776178
Über den Autor
Pauline Cox, foreword by Julia Bradbury
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Seiten: 256
Inhalt: Gebunden
ISBN-13: 9781529199109
ISBN-10: 1529199107
Sprache: Englisch
Einband: Gebunden
Autor: Cox, Pauline
Hersteller: Random House UK Ltd
Ebury Press
Maße: 253 x 200 x 27 mm
Von/Mit: Pauline Cox
Erscheinungsdatum: 08.06.2023
Gewicht: 1,057 kg
preigu-id: 124776178
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