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Cover: 9781786852809 | The Little Book of Yoga | Eleanor Hall | Taschenbuch | Englisch | 2018
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The Little Book of Yoga
Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health
Taschenbuch von Eleanor Hall
Sprache: Englisch

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Beschreibung

There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.

There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.

Über den Autor
Eleanor Hall first started practicing yoga in her twenties when looking for something to improve her stress- and anxiety-related health issues, and fell in love with the practice. Her journey then took her to India to learn the traditional teachings of yoga. With this Little Book she hopes to encourage some of you to start your yoga journey and enjoy all the benefits of this wonderful practice.
Details
Erscheinungsjahr: 2018
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781786852809
ISBN-10: 1786852802
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hall, Eleanor
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 147 x 103 x 15 mm
Von/Mit: Eleanor Hall
Erscheinungsdatum: 10.05.2018
Gewicht: 0,147 kg
Artikel-ID: 111239868
Über den Autor
Eleanor Hall first started practicing yoga in her twenties when looking for something to improve her stress- and anxiety-related health issues, and fell in love with the practice. Her journey then took her to India to learn the traditional teachings of yoga. With this Little Book she hopes to encourage some of you to start your yoga journey and enjoy all the benefits of this wonderful practice.
Details
Erscheinungsjahr: 2018
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781786852809
ISBN-10: 1786852802
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hall, Eleanor
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 147 x 103 x 15 mm
Von/Mit: Eleanor Hall
Erscheinungsdatum: 10.05.2018
Gewicht: 0,147 kg
Artikel-ID: 111239868
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