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Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.
| Erscheinungsjahr: | 2017 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Buch |
| Seiten: | 208 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781507204917 |
| ISBN-10: | 1507204914 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Adams Media |
| Hersteller: | Adams Media Corporation |
| Maße: | 163 x 128 x 18 mm |
| Von/Mit: | Adams Media |
| Erscheinungsdatum: | 02.11.2017 |
| Gewicht: | 0,246 kg |
| Erscheinungsjahr: | 2017 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Buch |
| Seiten: | 208 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781507204917 |
| ISBN-10: | 1507204914 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Adams Media |
| Hersteller: | Adams Media Corporation |
| Maße: | 163 x 128 x 18 mm |
| Von/Mit: | Adams Media |
| Erscheinungsdatum: | 02.11.2017 |
| Gewicht: | 0,246 kg |
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