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The difference between too much pressure and too little can result in either debilitating stress or enduring demotivation in extreme situations. However, the right level of challenge and stress can help people to flourish and achieve more than they ever thought possible.
In The Stress Test, clinical psychologist and cognitive neuroscientist Professor Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and answers the question: can stress ever be a good thing? The Stress Test is a revelatory study of how and why we react to pressure in the way we do, with real practical benefit to how we live.
The difference between too much pressure and too little can result in either debilitating stress or enduring demotivation in extreme situations. However, the right level of challenge and stress can help people to flourish and achieve more than they ever thought possible.
In The Stress Test, clinical psychologist and cognitive neuroscientist Professor Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and answers the question: can stress ever be a good thing? The Stress Test is a revelatory study of how and why we react to pressure in the way we do, with real practical benefit to how we live.
| Erscheinungsjahr: | 2017 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | 256 S. |
| ISBN-13: | 9781408860397 |
| ISBN-10: | 1408860392 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Robertson, Ian |
| Hersteller: | Bloomsbury Publishing PLC |
| Maße: | 198 x 126 x 22 mm |
| Von/Mit: | Ian Robertson |
| Erscheinungsdatum: | 18.05.2017 |
| Gewicht: | 0,181 kg |
| Erscheinungsjahr: | 2017 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | 256 S. |
| ISBN-13: | 9781408860397 |
| ISBN-10: | 1408860392 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Robertson, Ian |
| Hersteller: | Bloomsbury Publishing PLC |
| Maße: | 198 x 126 x 22 mm |
| Von/Mit: | Ian Robertson |
| Erscheinungsdatum: | 18.05.2017 |
| Gewicht: | 0,181 kg |
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