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The perfect introduction to meditation for beginners
Explores the benefits of meditation for a variety of purposes
Explains different kinds of meditation
Includes tips for avoiding psychic intrusion
The perfect introduction to meditation for beginners
Explores the benefits of meditation for a variety of purposes
Explains different kinds of meditation
Includes tips for avoiding psychic intrusion
- Chapter One: The History of Meditation
- Chapter Two: Meditation Today
- Chapter Three: Physical Health
- Chapter Four: Different Types of Meditation
- Chapter Five: How to Meditate
- Chapter Six: The Body Scan
- Chapter Seven: Aids to Meditation
- Chapter Eight: Crystal Meditation
- Chapter Nine: Meditation with Nature
- Chapter Ten: Meditation for the Soul
- Chapter Eleven: Other Interesting Techniques
- Chapter Twelve: Sensory Meditations with Colour and Taste
| Erscheinungsjahr: | 2021 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9781911610885 |
| ISBN-10: | 1911610880 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Greenaway, Beleta |
| Hersteller: | Welbeck Publishing Group Limited |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 144 x 122 x 20 mm |
| Von/Mit: | Beleta Greenaway |
| Erscheinungsdatum: | 28.12.2021 |
| Gewicht: | 0,247 kg |
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