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Beschreibung
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, The Daoist circle walking and The Game of the 5 animals are mainly exlplained on the practical side.
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, The Daoist circle walking and The Game of the 5 animals are mainly exlplained on the practical side.
Über den Autor
The author has been teaching Kung Fu and Qi Gong at his own school for many years. He had previously learned both arts from European and Chinese masters. His Qi Gong books contain useful knowledge and practical instructions in a compact, easy-to-understand form. Jin means today and Dao means the way.
Details
Erscheinungsjahr: 2022
Genre: Ratgeber, Sachbuch
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9783754360217
ISBN-10: 3754360213
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dao, Jin
Auflage: 1. Auflage
Hersteller: Books on Demand GmbH
BoD - Books on Demand
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 220 x 170 x 4 mm
Von/Mit: Jin Dao
Erscheinungsdatum: 05.03.2022
Gewicht: 0,108 kg
Artikel-ID: 121321379