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The Joy of Writing Things Down
The Everyday Zen of Putting Pen to Paper
Buch von Megan Hayes
Sprache: Englisch

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Beschreibung
From writing a shopping list to drafting a work email - discover the transformative self-care potential hidden in everyday activities.
From writing a shopping list to drafting a work email - discover the transformative self-care potential hidden in everyday activities.
Über den Autor

Megan C Hayes PhD is one of the top researchers in positive journalling and has spent almost a decade studying writing, the psychology of happiness, and researching ways that writing makes us happier. She is an academic in the field of positive psychology, a creative writing graduate and has a personal interest in mental health issues, having grown up with a mother and sister who both suffered with bi-polar disorder.

Megan has written three books: Write Yourself Happy (2018), The Happiness Passport (2018) and The Serenity Passport (2019).

Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Thema: Briefe, Bewerbungen, Wiss. Arbeiten, Rhetorik
Medium: Buch
Seiten: 208
Inhalt: Gebunden
ISBN-13: 9781529412994
ISBN-10: 1529412994
Sprache: Englisch
Einband: Gebunden
Autor: Hayes, Megan
Hersteller: Quercus Publishing
Maße: 184 x 114 x 22 mm
Von/Mit: Megan Hayes
Erscheinungsdatum: 27.05.2021
Gewicht: 0,334 kg
preigu-id: 120338757
Über den Autor

Megan C Hayes PhD is one of the top researchers in positive journalling and has spent almost a decade studying writing, the psychology of happiness, and researching ways that writing makes us happier. She is an academic in the field of positive psychology, a creative writing graduate and has a personal interest in mental health issues, having grown up with a mother and sister who both suffered with bi-polar disorder.

Megan has written three books: Write Yourself Happy (2018), The Happiness Passport (2018) and The Serenity Passport (2019).

Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Thema: Briefe, Bewerbungen, Wiss. Arbeiten, Rhetorik
Medium: Buch
Seiten: 208
Inhalt: Gebunden
ISBN-13: 9781529412994
ISBN-10: 1529412994
Sprache: Englisch
Einband: Gebunden
Autor: Hayes, Megan
Hersteller: Quercus Publishing
Maße: 184 x 114 x 22 mm
Von/Mit: Megan Hayes
Erscheinungsdatum: 27.05.2021
Gewicht: 0,334 kg
preigu-id: 120338757
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