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Beschreibung
From writing a shopping list to drafting a work email - discover the transformative self-care potential hidden in everyday activities.
From writing a shopping list to drafting a work email - discover the transformative self-care potential hidden in everyday activities.
Über den Autor

Megan C Hayes PhD is one of the top researchers in positive journalling and has spent almost a decade studying writing, the psychology of happiness, and researching ways that writing makes us happier. She is an academic in the field of positive psychology, a creative writing graduate and has a personal interest in mental health issues, having grown up with a mother and sister who both suffered with bi-polar disorder.

Megan has written three books: Write Yourself Happy (2018), The Happiness Passport (2018) and The Serenity Passport (2019).

Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529412994
ISBN-10: 1529412994
Sprache: Englisch
Einband: Gebunden
Autor: Hayes, Megan
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 184 x 114 x 22 mm
Von/Mit: Megan Hayes
Erscheinungsdatum: 28.06.2022
Gewicht: 0,334 kg
Artikel-ID: 120338757

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