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Beschreibung

How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living.

The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation.

Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately.

So many of us have experienced periods of burnout, influenced by a range of factors. This book is a rallying cry to make space for times of feast and fallow to improve productivity, make space for creativity and finding your presence in moments of clarity. It is for those who want to unlock their potential.

Drawing upon different cultures with a strong tradition of rest and recuperation, this book will be full of practical activities, inspirational quotes and aims to provide a space for readers to embrace stillness. The chapters cover: what we see, what to listen out for, what to touch, what to taste, what to breathe; including craft activities, recipes, meditations, and much more.

How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living.

The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation.

Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately.

So many of us have experienced periods of burnout, influenced by a range of factors. This book is a rallying cry to make space for times of feast and fallow to improve productivity, make space for creativity and finding your presence in moments of clarity. It is for those who want to unlock their potential.

Drawing upon different cultures with a strong tradition of rest and recuperation, this book will be full of practical activities, inspirational quotes and aims to provide a space for readers to embrace stillness. The chapters cover: what we see, what to listen out for, what to touch, what to taste, what to breathe; including craft activities, recipes, meditations, and much more.

Über den Autor

Erin Niimi Longhurst has always treasured the Japanese traditions that shaped her upbringing. Her blog Island Bell focuses on food, travel and lifestyle. She currently works as a digital marketeer and is the author of three books, Japonisme, Omoiyari and The Joy of Wintering.

Details
Erscheinungsjahr: 2024
Genre: Importe, Kunst
Rubrik: Kunst & Musik
Thema: Bildende Kunst
Medium: Buch
Inhalt: 256 S.
ISBN-13: 9780008653309
ISBN-10: 0008653305
Sprache: Englisch
Einband: Gebunden
Autor: Longhurst, Erin Niimi
Hersteller: HarperCollins Publishers
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 180 x 133 x 26 mm
Von/Mit: Erin Niimi Longhurst
Erscheinungsdatum: 12.09.2024
Gewicht: 0,472 kg
Artikel-ID: 127844786