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Just as You Are
A Teen's Guide to Self-Acceptance and Lasting Self-Esteem
Taschenbuch von Michelle Skeen (u. a.)
Sprache: Englisch

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Beschreibung
With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them.
With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them.
Über den Autor
Michelle Skeen (Author)
Michelle Skeen, PsyD, is a therapist who lives and works in San Francisco, CA. She has provided brief and long-term therapy for individuals and couples by utilizing schema and mindfulness-based approaches to address interpersonal issues, weight management, anger, depression, anxiety, disabilities, and trauma. She is author of Love Me, Don't Leave Me and coauthor of Acceptance and Commitment Therapy for Interpersonal Problems. Skeen is also coauthor of Communication Skills for Teens with her daughter, Kelly Skeen. She hosts a weekly radio show called Relationships 2.0 with Dr. Michelle Skeen on KCAA Radio 1050 AM and iHeart Radio. To find out more, visit her website at [...]

Kelly Skeen (Author)
Kelly Skeen is a student at Georgetown University in Washington DC. She is also coauthor of Communication Skills for Teens with her mother Michelle Skeen, PsyD.
Details
Empfohlen (bis): 17
Empfohlen (von): 12
Erscheinungsjahr: 2018
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Geschichte & Politik
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626255906
ISBN-10: 1626255903
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Skeen, Michelle
Skeen, Kelly
Hersteller: New Harbinger Publications
Maße: 205 x 150 x 12 mm
Von/Mit: Michelle Skeen (u. a.)
Erscheinungsdatum: 01.07.2018
Gewicht: 0,226 kg
Artikel-ID: 104175554
Über den Autor
Michelle Skeen (Author)
Michelle Skeen, PsyD, is a therapist who lives and works in San Francisco, CA. She has provided brief and long-term therapy for individuals and couples by utilizing schema and mindfulness-based approaches to address interpersonal issues, weight management, anger, depression, anxiety, disabilities, and trauma. She is author of Love Me, Don't Leave Me and coauthor of Acceptance and Commitment Therapy for Interpersonal Problems. Skeen is also coauthor of Communication Skills for Teens with her daughter, Kelly Skeen. She hosts a weekly radio show called Relationships 2.0 with Dr. Michelle Skeen on KCAA Radio 1050 AM and iHeart Radio. To find out more, visit her website at [...]

Kelly Skeen (Author)
Kelly Skeen is a student at Georgetown University in Washington DC. She is also coauthor of Communication Skills for Teens with her mother Michelle Skeen, PsyD.
Details
Empfohlen (bis): 17
Empfohlen (von): 12
Erscheinungsjahr: 2018
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Geschichte & Politik
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626255906
ISBN-10: 1626255903
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Skeen, Michelle
Skeen, Kelly
Hersteller: New Harbinger Publications
Maße: 205 x 150 x 12 mm
Von/Mit: Michelle Skeen (u. a.)
Erscheinungsdatum: 01.07.2018
Gewicht: 0,226 kg
Artikel-ID: 104175554
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