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Cover: 9781472256997 | The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your...
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The Hollywood Body Plan
21 Minutes for 21 Days to Transform Your Body for Life
Buch von David Higgins
Sprache: Englisch

36,90 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
The David Higgins Body Fix programme will help everyone tone up their bodies, but also improve their posture and flexibility. In fact, David's 'Dynamix' programme - his hybrid pilates workout combined with dietary principles - is founded on the belief that everything stems from correct movement and from there we can not only look fabulous but also be free of lower back pain, stiff necks and aching shoulders.
The David Higgins Body Fix programme will help everyone tone up their bodies, but also improve their posture and flexibility. In fact, David's 'Dynamix' programme - his hybrid pilates workout combined with dietary principles - is founded on the belief that everything stems from correct movement and from there we can not only look fabulous but also be free of lower back pain, stiff necks and aching shoulders.
Über den Autor
David Higgins is a personal trainer who specializes in body mobility and flexibility, from which stem strength, muscle tone, weight loss and leanness. David's expertise means that he is the first call that many Hollywood actors make when they prepare for roles - he has worked with Margot Robbie, Rebecca Ferguson, Colin Firth, Eddie Redmayne, Chris Pine and Samuel L. Jackson as well as Claudia Schiffer and Nigella Lawson. Film credits include Wonder Woman,Avengers: Age of Ultron, the Kingsman films,The Legend of Tarzan,Justice League and Mission Impossible 6 - Fallout.

David is the co-founder of health and fitness company BodySpace, which recently launched at London's Corinthia Hotel.
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Seiten: 256
Inhalt: Gebunden
ISBN-13: 9781472256997
ISBN-10: 1472256999
Sprache: Englisch
Einband: Gebunden
Autor: Higgins, David
Hersteller: Headline
Maße: 254 x 195 x 25 mm
Von/Mit: David Higgins
Erscheinungsdatum: 07.01.2020
Gewicht: 0,994 kg
preigu-id: 114126391
Über den Autor
David Higgins is a personal trainer who specializes in body mobility and flexibility, from which stem strength, muscle tone, weight loss and leanness. David's expertise means that he is the first call that many Hollywood actors make when they prepare for roles - he has worked with Margot Robbie, Rebecca Ferguson, Colin Firth, Eddie Redmayne, Chris Pine and Samuel L. Jackson as well as Claudia Schiffer and Nigella Lawson. Film credits include Wonder Woman,Avengers: Age of Ultron, the Kingsman films,The Legend of Tarzan,Justice League and Mission Impossible 6 - Fallout.

David is the co-founder of health and fitness company BodySpace, which recently launched at London's Corinthia Hotel.
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Seiten: 256
Inhalt: Gebunden
ISBN-13: 9781472256997
ISBN-10: 1472256999
Sprache: Englisch
Einband: Gebunden
Autor: Higgins, David
Hersteller: Headline
Maße: 254 x 195 x 25 mm
Von/Mit: David Higgins
Erscheinungsdatum: 07.01.2020
Gewicht: 0,994 kg
preigu-id: 114126391
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