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THE OFFICIAL COMPANION TO THE BESTSELLING DIET BOOK THE SIRTFOOD DIET
Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these delicious sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health.
These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, even coffee and red wine! With a flexible meal plan, adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified.
'A non-faddy diet that offer incredible health benefits and weight loss. I'm a huge fan!' LORRAINE PASCALE, TV chef and food writer
'I'm eating like a king these days thanks to The Sirtfood Diet' CONOR McGREGOR, UFC World Champion
THE OFFICIAL COMPANION TO THE BESTSELLING DIET BOOK THE SIRTFOOD DIET
Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these delicious sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health.
These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, even coffee and red wine! With a flexible meal plan, adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified.
'A non-faddy diet that offer incredible health benefits and weight loss. I'm a huge fan!' LORRAINE PASCALE, TV chef and food writer
'I'm eating like a king these days thanks to The Sirtfood Diet' CONOR McGREGOR, UFC World Champion
Aidan Goggins ([...] and Glen Matten ([...] are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.
As leaders in their field their expertise is highly sought after. Aidan is set to run Europe's leading nutritional medicine clinics in Ireland's top private medical clinic The Beacon Consultants' Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe's most prestigious private member's health clubs.
Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Seiten: | 288 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781473638587 |
| ISBN-10: | 1473638585 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Goggins, Aidan
Matten, Glen |
| Hersteller: | Hodder & Stoughton |
| Maße: | 198 x 130 x 22 mm |
| Von/Mit: | Aidan Goggins (u. a.) |
| Erscheinungsdatum: | 05.05.2016 |
| Gewicht: | 0,21 kg |
Aidan Goggins ([...] and Glen Matten ([...] are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.
As leaders in their field their expertise is highly sought after. Aidan is set to run Europe's leading nutritional medicine clinics in Ireland's top private medical clinic The Beacon Consultants' Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe's most prestigious private member's health clubs.
Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Seiten: | 288 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781473638587 |
| ISBN-10: | 1473638585 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Goggins, Aidan
Matten, Glen |
| Hersteller: | Hodder & Stoughton |
| Maße: | 198 x 130 x 22 mm |
| Von/Mit: | Aidan Goggins (u. a.) |
| Erscheinungsdatum: | 05.05.2016 |
| Gewicht: | 0,21 kg |
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