The Healing Effect of the Forest in Integr...

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Beschreibung

The healing effects of the forest in integrative therapy are the focus of this book. Special emphasis is placed on teaching active forest life exercises that can be used in therapeutic practice in individual and group settings. In addition, the application as a prescription in the context of therapeutic interventions is demonstrated and the importance of increasing the inclusion of forest life in the case history is clarified. The attitude of complex mindfulness and lived integrative ecopsychosomatics open up possibilities of a care for the world in a time of alienation from nature with a simultaneous longing for nature; the commitment to the preservation of nature strengthens an experience of solidarity and is at the same time effective self-care.

Über den Autor

Astrid Polz-Watzenig is a theologian, psychotherapist (integrative therapy) and coach. She is a certified nature park time-out facilitator and breathing and mindfulness teacher of the Vienna Breathing School, heads the Institute for Family Counseling and Psychotherapy as well as the Teaching Institute for Marriage and Family Counseling of the Diocese of Graz-Seckau, and is an adjunct lecturer at UNI for LIFE at the University of Graz.

Zusammenfassung

Exercises for practice and self-application, scientifically based

Aspects of the forest experience in integrative therapy

Complex mindfulness in the forest experience

Inhaltsverzeichnis

Introduction.- Aspects of forest life.- Concept of health and illness in integrative therapy.- Anthropology of integrative therapy.- Aspects of corporeality.- The principle of complex mindfulness.- Concrete forms of intervention for forest life from the perspective of complex mindfulness.- Complex mindfulness in forest life - 14 exercises.- The forest on prescription.- Critical reflection - Limits.

Details

Erscheinungsjahr:	2023
Fachbereich:	Angewandte Psychologie
Genre:	Geisteswissenschaften , Kunst , Musik , Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	Kartoniert
ISBN-13:	9783658416423
ISBN-10:	3658416424
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Polz-Watzenig, Astrid
Auflage:	1st edition 2023
Hersteller:	Springer Springer Gabler Springer Fachmedien Wiesbaden GmbH
Verantwortliche Person für die EU:	Springer Nature Customer Service Center GmbH, Europaplatz 3, D-69115 Heidelberg, productsafety@springernature.com
Maße:	210 x 148 x 4 mm
Von/Mit:	Astrid Polz-Watzenig
Erscheinungsdatum:	23.09.2023
Gewicht:	0,097 kg