Kristen Schwartz: The Healed Empath

Cover: 9780760371732 | The Healed Empath | Kristen Schwartz | Taschenbuch | Englisch | 2022

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Sprache: Englisch

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Beschreibung

Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.

Über den Autor

Kristen Schwartz, MA, CTRC, is a writer, entrepreneur, attuned empathic healer, and certified trauma recovery coach. She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Counseling. In 2016, fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential, Kristen became the founder of Realized Empath. Within this wellness community, Empaths unite for support and healing. Learn more at [...].

Inhaltsverzeichnis

FOREWORD
NAVIGATING THIS BOOK
Part I A Foundation
CH 1 Who is the Empath?
CH 2 The Empath, Struggles, and Strengths
CH 3 The Empath and Energy
CH 4 The Empath and Trauma
Part II The Healed Empath
CH 5 Self-awareness
CH 6 Mental Resilience
CH 7 Boundaries
CH 8 Nurturing Your Energy
CH 9 Intuition
AFTERWORD—STEPPING INTO YOUR POWER
RESOURCES
ABOUT THE AUTHOR
ACKNOWLEDGMENTS
INDEX

Erscheinungsjahr:	2022
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Taschenbuch
Titelzusatz:	The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780760371732
ISBN-10:	0760371733
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Schwartz, Kristen
Hersteller:	Fair Winds Press (MA)
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	223 x 168 x 13 mm
Von/Mit:	Kristen Schwartz
Erscheinungsdatum:	01.02.2022
Gewicht:	0,792 kg