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The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey Into Motherhood
Taschenbuch von Kimberly Ann Johnson
Sprache: Englisch

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Beschreibung
Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights. This journal is a tangible place to collect thoughts and images during the postpartum period, to help explore, work with, and record the physical, emotional, and spiritual aspects of each new mother's personal journey.

This beautiful keepsake journal is a perfect place to be honest about the highs and lows of becoming a mother. As new mothers navigate the challenges, changes, emotional intensity, and personal growth possibilities of the postpartum period, The Fourth Trimester Journal is an invitation to anchor into the present moment and to spark inspiration and insight. It offers a structured way to record thoughts, feelings, and impressions, while also offering encouragement, grounding exercises, and warm, relatable advice to help support postpartum healing.

With powerful artwork by Joanna Johnson and insights, prompts, and grounding meditations from Kimberly Ann Johnson, a certified Sexological Bodyworker, Somatic Experiencing practitioner, and bestselling author of the Fourth Trimester, this journal is a trustworthy companion as new mothers forge and walk the path of the mundane to the sacred all at the same time.
Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights. This journal is a tangible place to collect thoughts and images during the postpartum period, to help explore, work with, and record the physical, emotional, and spiritual aspects of each new mother's personal journey.

This beautiful keepsake journal is a perfect place to be honest about the highs and lows of becoming a mother. As new mothers navigate the challenges, changes, emotional intensity, and personal growth possibilities of the postpartum period, The Fourth Trimester Journal is an invitation to anchor into the present moment and to spark inspiration and insight. It offers a structured way to record thoughts, feelings, and impressions, while also offering encouragement, grounding exercises, and warm, relatable advice to help support postpartum healing.

With powerful artwork by Joanna Johnson and insights, prompts, and grounding meditations from Kimberly Ann Johnson, a certified Sexological Bodyworker, Somatic Experiencing practitioner, and bestselling author of the Fourth Trimester, this journal is a trustworthy companion as new mothers forge and walk the path of the mundane to the sacred all at the same time.
Über den Autor
Kimberly Ann Johnson; art by Joanna Johnson, illustrated by Joanna Johnson
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 112
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781611808384
ISBN-10: 1611808383
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Johnson, Kimberly Ann
Illustrator: Johnson, Joanna
Hersteller: Shambhala
Maße: 204 x 155 x 12 mm
Von/Mit: Kimberly Ann Johnson
Erscheinungsdatum: 29.06.2021
Gewicht: 0,272 kg
preigu-id: 121110538
Über den Autor
Kimberly Ann Johnson; art by Joanna Johnson, illustrated by Joanna Johnson
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 112
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781611808384
ISBN-10: 1611808383
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Johnson, Kimberly Ann
Illustrator: Johnson, Joanna
Hersteller: Shambhala
Maße: 204 x 155 x 12 mm
Von/Mit: Kimberly Ann Johnson
Erscheinungsdatum: 29.06.2021
Gewicht: 0,272 kg
preigu-id: 121110538
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