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Beschreibung
Emotional intelligence is a cornerstone of mental health--and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.
Emotional intelligence is a cornerstone of mental health--and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.
Über den Autor
Melanie McNally, PsyD, is a licensed clinical psychologist and life coach who helps tweens, teens, and young adults become the superheroes of their life stories. She is a strong advocate for teen mental health, and was a White House panelist where she spoke about youth mental health needs. She is founder of Destination You, a place where tweens, teens, young adults, and their parents get support through virtual coaching, teletherapy, virtual groups, self-guided programs, and other resources
Details
Empfohlen (bis): | 19 |
---|---|
Empfohlen (von): | 13 |
Erscheinungsjahr: | 2024 |
Produktart: | Sachliteratur |
Rubrik: | Kinder & Jugend |
Thema: | Menschen |
Medium: | Taschenbuch |
Seiten: | 168 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781648482083 |
ISBN-10: | 1648482082 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | McNally, Melanie |
Hersteller: | New Harbinger Publications |
Maße: | 153 x 203 x 11 mm |
Von/Mit: | Melanie McNally |
Erscheinungsdatum: | 25.01.2024 |
Gewicht: | 0,214 kg |
Über den Autor
Melanie McNally, PsyD, is a licensed clinical psychologist and life coach who helps tweens, teens, and young adults become the superheroes of their life stories. She is a strong advocate for teen mental health, and was a White House panelist where she spoke about youth mental health needs. She is founder of Destination You, a place where tweens, teens, young adults, and their parents get support through virtual coaching, teletherapy, virtual groups, self-guided programs, and other resources
Details
Empfohlen (bis): | 19 |
---|---|
Empfohlen (von): | 13 |
Erscheinungsjahr: | 2024 |
Produktart: | Sachliteratur |
Rubrik: | Kinder & Jugend |
Thema: | Menschen |
Medium: | Taschenbuch |
Seiten: | 168 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781648482083 |
ISBN-10: | 1648482082 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | McNally, Melanie |
Hersteller: | New Harbinger Publications |
Maße: | 153 x 203 x 11 mm |
Von/Mit: | Melanie McNally |
Erscheinungsdatum: | 25.01.2024 |
Gewicht: | 0,214 kg |
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