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The Emotionally Intelligent Teen
Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
Taschenbuch von Melanie McNally
Sprache: Englisch

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Beschreibung
Emotional intelligence is a cornerstone of mental health--and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.
Emotional intelligence is a cornerstone of mental health--and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.
Über den Autor
Melanie McNally, PsyD, is a licensed clinical psychologist and life coach who helps tweens, teens, and young adults become the superheroes of their life stories. She is a strong advocate for teen mental health, and was a White House panelist where she spoke about youth mental health needs. She is founder of Destination You, a place where tweens, teens, young adults, and their parents get support through virtual coaching, teletherapy, virtual groups, self-guided programs, and other resources
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2024
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 168
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648482083
ISBN-10: 1648482082
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McNally, Melanie
Hersteller: New Harbinger Publications
Maße: 153 x 203 x 11 mm
Von/Mit: Melanie McNally
Erscheinungsdatum: 25.01.2024
Gewicht: 0,214 kg
preigu-id: 126485145
Über den Autor
Melanie McNally, PsyD, is a licensed clinical psychologist and life coach who helps tweens, teens, and young adults become the superheroes of their life stories. She is a strong advocate for teen mental health, and was a White House panelist where she spoke about youth mental health needs. She is founder of Destination You, a place where tweens, teens, young adults, and their parents get support through virtual coaching, teletherapy, virtual groups, self-guided programs, and other resources
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2024
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 168
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648482083
ISBN-10: 1648482082
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McNally, Melanie
Hersteller: New Harbinger Publications
Maße: 153 x 203 x 11 mm
Von/Mit: Melanie McNally
Erscheinungsdatum: 25.01.2024
Gewicht: 0,214 kg
preigu-id: 126485145
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