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The Drama Free Workbook
Practical Exercises for Managing Unhealthy Family Relationships
Taschenbuch von Nedra Glover Tawwab
Sprache: Englisch

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Beschreibung
From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.
Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.
Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
Über den Autor
Nedra Glover Tawwab
Details
Erscheinungsjahr: 2024
Fachbereich: Sozialarbeit
Genre: Soziologie
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 208
Inhalt: XIV
194 S.
ISBN-13: 9780593712672
ISBN-10: 0593712676
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Tawwab, Nedra Glover
Hersteller: Penguin Publishing Group
Maße: 223 x 173 x 14 mm
Von/Mit: Nedra Glover Tawwab
Erscheinungsdatum: 20.02.2024
Gewicht: 0,392 kg
preigu-id: 127010051
Über den Autor
Nedra Glover Tawwab
Details
Erscheinungsjahr: 2024
Fachbereich: Sozialarbeit
Genre: Soziologie
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 208
Inhalt: XIV
194 S.
ISBN-13: 9780593712672
ISBN-10: 0593712676
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Tawwab, Nedra Glover
Hersteller: Penguin Publishing Group
Maße: 223 x 173 x 14 mm
Von/Mit: Nedra Glover Tawwab
Erscheinungsdatum: 20.02.2024
Gewicht: 0,392 kg
preigu-id: 127010051
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