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Beschreibung
The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than 10 years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring core DBT skills to thousands who need it.
The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than 10 years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring core DBT skills to thousands who need it.
Über den Autor
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
Details
Erscheinungsjahr: 2019
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Titelzusatz: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684034581
ISBN-10: 1684034582
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mckay, Matthew
Wood, Jeffrey C
Brantley, Jeffrey
Auflage: 2nd edition
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 252 x 205 x 22 mm
Von/Mit: Matthew Mckay (u. a.)
Erscheinungsdatum: 01.10.2019
Gewicht: 0,685 kg
Artikel-ID: 121114610

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