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The Compassion Fatigue Workbook
Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization
Taschenbuch von Françoise Mathieu
Sprache: Englisch

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Beschreibung
The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization.

Topics covered include:

understanding compassion fatigue and vicarious trauma

symptom checklist

targeting areas for strategic planning

understanding warning signs

assessing contributing factors

evaluating self-care

identifying triggers

solutions: personal, professional and organizational strategies.
The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization.

Topics covered include:

understanding compassion fatigue and vicarious trauma

symptom checklist

targeting areas for strategic planning

understanding warning signs

assessing contributing factors

evaluating self-care

identifying triggers

solutions: personal, professional and organizational strategies.
Über den Autor
Françoise Mathieu
Inhaltsverzeichnis

Introduction. Understanding the Cost of Caring. Strategy Number One: Low-impact Debriefing. Signs and Symptoms of Compassion Fatigue and Vicarious Trauma. Contributing Factors: Understanding How Your Current Job is Impacting You. Addressing Compassion Fatigue: Strategies. Step One - Take Stock: Track Your Stressors at Home and at Work. Step Two - Enhancing Self-Care and Work/Life Balance. Step Three - Developing CF Resiliency Through Relaxation Training and Stress Reduction Techniques.
Step Four - Making a Commitment to Change. Reconnecting with the Rewards of the Work. Conclusion. Recommended Readings.

Details
Erscheinungsjahr: 2011
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780415897907
ISBN-10: 0415897904
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Mathieu, Françoise
Hersteller: Routledge
Maße: 280 x 210 x 10 mm
Von/Mit: Françoise Mathieu
Erscheinungsdatum: 20.12.2011
Gewicht: 0,456 kg
Artikel-ID: 107055354
Über den Autor
Françoise Mathieu
Inhaltsverzeichnis

Introduction. Understanding the Cost of Caring. Strategy Number One: Low-impact Debriefing. Signs and Symptoms of Compassion Fatigue and Vicarious Trauma. Contributing Factors: Understanding How Your Current Job is Impacting You. Addressing Compassion Fatigue: Strategies. Step One - Take Stock: Track Your Stressors at Home and at Work. Step Two - Enhancing Self-Care and Work/Life Balance. Step Three - Developing CF Resiliency Through Relaxation Training and Stress Reduction Techniques.
Step Four - Making a Commitment to Change. Reconnecting with the Rewards of the Work. Conclusion. Recommended Readings.

Details
Erscheinungsjahr: 2011
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780415897907
ISBN-10: 0415897904
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Mathieu, Françoise
Hersteller: Routledge
Maße: 280 x 210 x 10 mm
Von/Mit: Françoise Mathieu
Erscheinungsdatum: 20.12.2011
Gewicht: 0,456 kg
Artikel-ID: 107055354
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