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The Champion's Comeback
How Great Athletes Recover, Reflect, and Re-Ignite
Buch von Jim Afremow
Sprache: Englisch

31,95 €*

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Beschreibung
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.

Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn't just about raw talent or athletic ability—it's the mental game that counts most.

In The Champion's Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous "comeback” athletes, The Champion's Comeback is the ultimate athlete's handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.

Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn't just about raw talent or athletic ability—it's the mental game that counts most.

In The Champion's Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous "comeback” athletes, The Champion's Comeback is the ultimate athlete's handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.
Über den Autor
Jim Afremow, PhD
Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781623366797
ISBN-10: 1623366798
Sprache: Englisch
Einband: Gebunden
Autor: Afremow, Jim
Hersteller: Rodale Press Inc.
Maße: 221 x 141 x 27 mm
Von/Mit: Jim Afremow
Erscheinungsdatum: 10.05.2016
Gewicht: 0,452 kg
Artikel-ID: 121071852
Über den Autor
Jim Afremow, PhD
Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781623366797
ISBN-10: 1623366798
Sprache: Englisch
Einband: Gebunden
Autor: Afremow, Jim
Hersteller: Rodale Press Inc.
Maße: 221 x 141 x 27 mm
Von/Mit: Jim Afremow
Erscheinungsdatum: 10.05.2016
Gewicht: 0,452 kg
Artikel-ID: 121071852
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