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Cover: 9781473659612 | The CBT Workbook | Use CBT to Change Your Life | Fitzgerald | Buch
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The CBT Workbook
Use CBT to Change Your Life
Taschenbuch von Stephanie Fitzgerald
Sprache: Englisch

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Beschreibung
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.
Über den Autor
Dr Stephanie Fitzgerald is a Clinical Psychologist and accredited CBT therapist who specialises in the treatment of anxiety disorders, particularly obsessive-compulsive disorder (OCD). She has extensive experience of using evidence-based psychology, including CBT, to work with sufferers and their families, and also trains other health professionals to use these therapies effectively. Dr Fitzgerald has worked using CBT with a variety of disorders, and is familiar with adapting the approaches to meet the needs of a wide range of client-groups.
Details
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781473659612
ISBN-10: 1473659612
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fitzgerald, Stephanie
Hersteller: John Murray Press
Maße: 232 x 154 x 13 mm
Von/Mit: Stephanie Fitzgerald
Erscheinungsdatum: 19.10.2017
Gewicht: 0,334 kg
Artikel-ID: 108871350
Über den Autor
Dr Stephanie Fitzgerald is a Clinical Psychologist and accredited CBT therapist who specialises in the treatment of anxiety disorders, particularly obsessive-compulsive disorder (OCD). She has extensive experience of using evidence-based psychology, including CBT, to work with sufferers and their families, and also trains other health professionals to use these therapies effectively. Dr Fitzgerald has worked using CBT with a variety of disorders, and is familiar with adapting the approaches to meet the needs of a wide range of client-groups.
Details
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781473659612
ISBN-10: 1473659612
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fitzgerald, Stephanie
Hersteller: John Murray Press
Maße: 232 x 154 x 13 mm
Von/Mit: Stephanie Fitzgerald
Erscheinungsdatum: 19.10.2017
Gewicht: 0,334 kg
Artikel-ID: 108871350
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