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Cover: 9781623360290 | The Carb Sensitivity Program | Natasha Turner | Taschenbuch | Englisch
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Carb Sensitivity Program
Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
Taschenbuch von Natasha Turner
Sprache: Englisch

24,40 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
A no-carb diet may lead to weight loss—at first—but ultimately this approach fails for most people. Why? Because it's not sustainable, and since nothing has been done to improve carb tolerance, once carbs are introduced people experience bloating, cravings, and rebound weight gain, plus another 5 to 10 pounds. The vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. For some people, healthy carbs such as carrots, black beans, and quinoa are what's making them fat! The Carb Sensitivity Program by Natasha Turner, ND is more than a diet. It's a personalized carb rehab plan that helps readers identify the types of carbs that work best with their bodies, remove the ones they're sensitive to, and repair their metabolisms so they can safely eat those carbs again. The result: more energy, better health, and a slimmer body—for life.
A no-carb diet may lead to weight loss—at first—but ultimately this approach fails for most people. Why? Because it's not sustainable, and since nothing has been done to improve carb tolerance, once carbs are introduced people experience bloating, cravings, and rebound weight gain, plus another 5 to 10 pounds. The vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. For some people, healthy carbs such as carrots, black beans, and quinoa are what's making them fat! The Carb Sensitivity Program by Natasha Turner, ND is more than a diet. It's a personalized carb rehab plan that helps readers identify the types of carbs that work best with their bodies, remove the ones they're sensitive to, and repair their metabolisms so they can safely eat those carbs again. The result: more energy, better health, and a slimmer body—for life.
Über den Autor
Natasha Turner, ND, is a leading naturopathic doctor and found of Clear Medicine, a Canada-based wellness boutique that provides integrated health care. She is the author of The Hormone Diet and The Supercharged Hormone Diet. She lives in Toronto.
Details
Erscheinungsjahr: 2013
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
ISBN-13: 9781623360290
ISBN-10: 1623360293
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Turner, Natasha
Hersteller: Harmony/Rodale/Convergent
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 232 x 165 x 26 mm
Von/Mit: Natasha Turner
Erscheinungsdatum: 13.08.2013
Gewicht: 0,761 kg
Artikel-ID: 131646651
Über den Autor
Natasha Turner, ND, is a leading naturopathic doctor and found of Clear Medicine, a Canada-based wellness boutique that provides integrated health care. She is the author of The Hormone Diet and The Supercharged Hormone Diet. She lives in Toronto.
Details
Erscheinungsjahr: 2013
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
ISBN-13: 9781623360290
ISBN-10: 1623360293
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Turner, Natasha
Hersteller: Harmony/Rodale/Convergent
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 232 x 165 x 26 mm
Von/Mit: Natasha Turner
Erscheinungsdatum: 13.08.2013
Gewicht: 0,761 kg
Artikel-ID: 131646651
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