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Cover: 9781611809893 | The Art of Transforming the Mind: A Meditator's Guide to the...
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The Art of Transforming the Mind: A Meditator's Guide to the Tibetan Practice of Lojong
Taschenbuch von B. Alan Wallace
Sprache: Englisch

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Beschreibung
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha's source material.

In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong-or mind-training-teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha's source material.

In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong-or mind-training-teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
Über den Autor
B. Alan Wallace has authored, translated, edited, and contributed to more than forty books on Tibetan Buddhism, science, and culture. With fourteen years as a Buddhist monk, he earned a BA in physics and the philosophy of science and then a PhD in religious studies. After teaching in the Department of Religious Studies at the University of California, Santa Barbara, he founded the Santa Barbara Institute for Consciousness Studies to explore the integration of scientific approaches and contemplative methods.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 288
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781611809893
ISBN-10: 1611809894
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wallace, B. Alan
Hersteller: Shambhala
Maße: 225 x 151 x 22 mm
Von/Mit: B. Alan Wallace
Erscheinungsdatum: 03.05.2022
Gewicht: 0,436 kg
preigu-id: 120605971
Über den Autor
B. Alan Wallace has authored, translated, edited, and contributed to more than forty books on Tibetan Buddhism, science, and culture. With fourteen years as a Buddhist monk, he earned a BA in physics and the philosophy of science and then a PhD in religious studies. After teaching in the Department of Religious Studies at the University of California, Santa Barbara, he founded the Santa Barbara Institute for Consciousness Studies to explore the integration of scientific approaches and contemplative methods.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 288
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781611809893
ISBN-10: 1611809894
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wallace, B. Alan
Hersteller: Shambhala
Maße: 225 x 151 x 22 mm
Von/Mit: B. Alan Wallace
Erscheinungsdatum: 03.05.2022
Gewicht: 0,436 kg
preigu-id: 120605971
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