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Find the root cause of what's keeping you stuck and fix it in three simple steps
"The concept of change and how to achieve it was an idea I would have classified under 'why try to reinvent the wheel?' However, Chris has a thought-provoking bluntness that captivates with its fresh take on what it means to seek and create change, and to break free from the proverbial shackles that lock the human psyche into conformity and stagnation. While the thought of change can be scary, it's inevitable. Growth through that change is a choice and that's where the scary part comes in¯but it can be as easy as following the yellow brick road."
--DANI SPEEGLE, 5X CrossFit Games Athlete and Winner of NBC's The Titan Games Season 2
"In this book, Chris provides simple guidance to break free from stagnation by changing the language you use. A clear method to pursue your dreams with clarity and confidence by reshaping your self-image."
--KASH RASTAN, CEO and Associate Producer of Think and Grow Rich, and USA Today's top 3 wealth coaches in America
Nothing is more frustrating than living alongside the fast-paced changes of today only to feel more stuck than ever--both personally and professionally. Upwards of 75% of people feel stuck in their old ways, in their jobs, or in their personal lives. From wanting change to managing change to resisting change, the language and narratives we use both internally and externally shape how we adapt to the forward momentum of life, whether we are ready or not!
It is impossible to change when you are committed to using the language that keeps you and your team stuck. The Art of Changing Course will help you give yourself the intrinsic permission and step-by-step framework to become the best version of yourself in both your personal and professional life, and to help others do the same.
Find the root cause of what's keeping you stuck and fix it in three simple steps
"The concept of change and how to achieve it was an idea I would have classified under 'why try to reinvent the wheel?' However, Chris has a thought-provoking bluntness that captivates with its fresh take on what it means to seek and create change, and to break free from the proverbial shackles that lock the human psyche into conformity and stagnation. While the thought of change can be scary, it's inevitable. Growth through that change is a choice and that's where the scary part comes in¯but it can be as easy as following the yellow brick road."
--DANI SPEEGLE, 5X CrossFit Games Athlete and Winner of NBC's The Titan Games Season 2
"In this book, Chris provides simple guidance to break free from stagnation by changing the language you use. A clear method to pursue your dreams with clarity and confidence by reshaping your self-image."
--KASH RASTAN, CEO and Associate Producer of Think and Grow Rich, and USA Today's top 3 wealth coaches in America
Nothing is more frustrating than living alongside the fast-paced changes of today only to feel more stuck than ever--both personally and professionally. Upwards of 75% of people feel stuck in their old ways, in their jobs, or in their personal lives. From wanting change to managing change to resisting change, the language and narratives we use both internally and externally shape how we adapt to the forward momentum of life, whether we are ready or not!
It is impossible to change when you are committed to using the language that keeps you and your team stuck. The Art of Changing Course will help you give yourself the intrinsic permission and step-by-step framework to become the best version of yourself in both your personal and professional life, and to help others do the same.
CHRIS RUDEN is an amputee, type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock's hit TV show The Titan Games. He has been featured in People magazine, Men's Health, The Washington Post, and much more, and has consulted for multiple Fortune 500 companies on change management, disability inclusion, and overcoming adversity.
Foreword ix
Introduction 3
Chapter 1 What's the Problem? 17
Chapter 2 Why Haven't You Addressed It Yet? 27
Chapter 3 The Power of Language 41
Chapter 4 Prescription to Change 63
Chapter 5 See It, Face It, Fix It 75
Chapter 6 Step 1: Subconscious to Conscious 83
Chapter 7 Step 2: Conscious to Communicated 105
Chapter 8 Step 3: Communicated to Broadcast 135
Chapter 9 Real-World Application 167
Chapter 10 Accepting Feedback (without Letting It Defeat You) 179
Chapter 11 Overcoming Pitfalls 187
Chapter 12 Mentoring Others 199
References 207
About the Author 209
Index 211
Erscheinungsjahr: | 2024 |
---|---|
Fachbereich: | Management |
Genre: | Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Buch |
ISBN-13: | 9781394247660 |
ISBN-10: | 1394247664 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Ruden, Chris |
Hersteller: | Wiley |
Maße: | 221 x 150 x 28 mm |
Von/Mit: | Chris Ruden |
Erscheinungsdatum: | 04.09.2024 |
Gewicht: | 0,454 kg |
CHRIS RUDEN is an amputee, type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock's hit TV show The Titan Games. He has been featured in People magazine, Men's Health, The Washington Post, and much more, and has consulted for multiple Fortune 500 companies on change management, disability inclusion, and overcoming adversity.
Foreword ix
Introduction 3
Chapter 1 What's the Problem? 17
Chapter 2 Why Haven't You Addressed It Yet? 27
Chapter 3 The Power of Language 41
Chapter 4 Prescription to Change 63
Chapter 5 See It, Face It, Fix It 75
Chapter 6 Step 1: Subconscious to Conscious 83
Chapter 7 Step 2: Conscious to Communicated 105
Chapter 8 Step 3: Communicated to Broadcast 135
Chapter 9 Real-World Application 167
Chapter 10 Accepting Feedback (without Letting It Defeat You) 179
Chapter 11 Overcoming Pitfalls 187
Chapter 12 Mentoring Others 199
References 207
About the Author 209
Index 211
Erscheinungsjahr: | 2024 |
---|---|
Fachbereich: | Management |
Genre: | Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Buch |
ISBN-13: | 9781394247660 |
ISBN-10: | 1394247664 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Ruden, Chris |
Hersteller: | Wiley |
Maße: | 221 x 150 x 28 mm |
Von/Mit: | Chris Ruden |
Erscheinungsdatum: | 04.09.2024 |
Gewicht: | 0,454 kg |